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Advanced Pilates Flow

Advanced
Kathi gets your blood pumping and your muscles singing in this innovative 25-minute advanced Pilates flow that can fit into a any busy schedule.
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Comments

Existing Comments

jasfoo
January 31, 2021
Comment:

Yay, Day 20 of the 21 Day Pilates Challenge.

denaj707
July 8, 2020
Comment:

Just saw this class today. After what seemed like 8 straight hours on Zoom calls (yes, it is COVID time) I needed to move and stretch! Thank you Kathi, perfect for today.