Advanced Pilates Flow

Kathi Ells
Instructor Kathi Ells
4.5
Average: 4.5 (16 votes)
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Duration:
25
:
45

Kathi gets your blood pumping and your muscles singing in this innovative 25-minute advanced Pilates flow that can fit into a any busy schedule.

Equipment: Block
Style: Pilates

Comments

denaj707 1 month ago

Just saw this class today. After what seemed like 8 straight hours on Zoom calls (yes, it is COVID time) I needed to move and stretch! Thank you Kathi, perfect for today.