Absolute Beginner Series: Finding Your Feet

Beginner I

(8 Reviews)

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This class gets you grounded in mountain pose, followed by an exploration of balance. It can be done as a stand-alone session, or you can start with Absolute Beginner Series: From Sitting to Standing and/or follow it with Absolute Beginner Series: Salute The Sun.

Equipment

Block

Focus

Balance

Style

Gentle Yoga
Hatha Yoga
Plus Size Yoga

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