5 Poses to Handstand

Intermediate I
(28 Reviews)
Access this free class

In this short class Rachel Scott skillfully guides intermediate-level students through a series of yoga poses leading to a full handstand. If you enjoy this class, you might also want to try 5 Poses to Wheel.

Equipment

  • None

Focus

  • Strength
  • Inversions
  • Neck/Shoulders

Style

  • Hatha Yoga
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