14-Day Yoga Challenge: Day Twelve

Fiji McAlpine
Instructor Fiji McAlpine
4.897725
Average: 4.9 (88 votes)
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Duration:
20
:
01

Day Twelve is a sweet, short class for those who need a little break during the 14 days of yoga. Fiji still packs it full, with arm and foot balances and many fun standing poses that will help release your body even more, before relaxing in corpse pose at the end of 20 minutes. Click here to go to Day Thirteen.

Equipment: None
Style: Power Yoga, Vinyasa Yoga