14-Day Yoga Challenge: Day Twelve

Fiji McAlpine
Instructor Fiji McAlpine
Average: 4.9 (93 votes)
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Day Twelve is a sweet, short class for those who need a little break during the 14 days of yoga. Fiji still packs it full, with arm and foot balances and many fun standing poses that will help release your body even more, before relaxing in corpse pose at the end of 20 minutes. Click here to go to Day Thirteen.

Equipment: None
Style: Vinyasa Yoga


Captain Burt 4 years ago

Amazing how much ground we covered in just twenty minutes, today's class challenged my balance at times and made for an exhilarating flow :)

SmileMore 4 years ago

Enjoyed the gentle stretches and a bit of a break from the more challenging postures. Can't believe there are only 2 days left!