14-Day Yoga Challenge: Day Twelve
Day Twelve is a sweet, short class for those who need a little break during the 14 days of yoga. Fiji still packs it full, with arm and foot balances and many fun standing poses that will help release your body even more, before relaxing in corpse pose at the end of 20 minutes. Click here to go to Day Thirteen.
Comments
I am really enjoying doing yoga with Fiji everyday and do not want it to end!! Day 12 is a powerful short class with great flow, keeping with your breath, and wonderful stretches. Prayer hands up the back felt soooo good this morning-challenging but good!! Thank you Fiji for another great day in the series. Namaste <3
I'm loving this challenge so much - I haven't done it consecutively but have been working away at it anytime I could. I can't wait to start again the minute I finish it!
Fabulous short practice but with powerful breathing and poses! I am so happy to place my hands inverted behind my back and TOUCH THEM! yay!! Thanks Fiji!
I think once I am done, I will do this challenge ALL over again and see my improvement!
I loved this practice, Fiji! This practice helped me feel harmonious and free! Thank you! See you tomorrow for Day Thirteen!