14-Day Yoga Challenge: Day Six
Day six offers the opportunity to do some deeper stretching after five days of hard work. Fiji keeps the flow alive while sequencing through poses that are focused more on creating space and mobility. This is a fun and satisfying class. Click here to go to Day Seven.
Comments
This is the second 14 day challenge that my daughter and I are doing with you and it has been a life saver during this global crisis. It has helped keep my daughter and I connected even though with we are far apart. We are loving each class, getting stronger every day and want to thank you for your grounded and graceful teaching.
I am really enjoying the 14 day challenge - enabling me to focus on holding good poses and challenging me on already familiar poses. Thank you to doyogawithme and Fiji for this day.
Awesome stretches and guidance, Fiji! Thank you for this :)
I did this on a roll-out-of-bed-and-onto-my-mat day and the pace and intensity was just right. The first poses felt stiff but I enjoyed observing my body gently lengthen and open. A surprisingly comprehensive class for its short length - I will be doing this one again!