14-Day Yoga Challenge: Day Nine
Day Nine is a class that flows nicely with the breath, allowing you to get into your body more and experience the deep stretches, challenging poses, core work, twists and lower back and hips releases. You will enjoy this vinyasa power class. Click here to go to Day Ten.
Comments
Another lovely short class.
but too short for me. I love Fiji's classes and am always left wanting more :)
Enjoyed the stretching in this class after yesterday's more intense focus. My only wish is that it had been longer! Namaste, Fiji.