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Latest User Comments

Thank you so much for this challenging class! I loved the cues and look forward to improving on the poses!

I just discover this class - I can only said shame I didn’t before! I had lower back problems for years and this class felt really good.
Thanks Fiji to cover all the bases!!

- Vinyasa Yoga for Lower Back Care: Deep Release

I learn so much from this class every time I do it. The core engagement and conscious movements instruct me in other poses and classes. Thank you Rachel! :)

- Bow Pose: Core Strength

Great introduction to pilates

Very helpful

- Fundamentals of Pilates: The Five Principles

Very lovely-as usual! Thanks so much!

- Settling Into Relaxation

I would like to express my gratitude to Fiji. Thank you for sharing this practice with me. I have found your prompts and voice to be so gentle in leading me to your powerful poses.
Thank you xoxo

- Foundations in Flow

I found this was quite challenging for me to do "cold" first thing in the morning with no other warm-up yoga poses leading up to it. It was fun and challenging. I would just do another short warm-up class first before attempting it next time.

- Dancer's Pose: Playful Dancer's Flow

Great little wake up and warm up. Doing this before a longer core class.

- Warm Up Sun Salutations

Thank you Kathi, this is my favorite class by far. I enjoy complimenting my yoga practice with pilates and I look forward to continuing with future classes.

- Pilates: Level 2, Class 3

This video was excellent! It almost exactly mirrored how I teach core strength as part of my physical therapy practice. I really appreciated the ongoing reminders throughout this video to keep each individual aspect of the core engaged.

- Establishing Core Strength I

I liked the pace and the flow, but was expecting a bit more challenging class to build strength.

- Slow, Steady, Strong

A few advanced poses with modifications offered. Definitely challenging to hold some poses and extended time. Enjoyable class although I think it was more difficult than Chakra 2 which was labeled advanced. Thanks Fiji!

- Chakra Three Flow

Finding this website has transformed my days. I've now practiced Up, Down and All Around and Divine Dancer several times and love both of these classes. They are fun and challenging, with variety. I so appreciate your continuous coaching cues on form and focus points, so important. Thank you Crista!

- Divine Dancer

It's tricky with teaching online and finding the balance between talk and silence. Because I can't see what you are doing I want to give all the guidance I can and hit all the cues. But I also want to respect the quietness of the practice. Happy you enjoyed it, Nyamyj!

- Morning Hatha Yoga

Enjoyed each and every one of your classes, Fiji! They all were a challenge for me. I think I will repeat these classes again to see how far I have come. Thank you! You are such an awesome Teacher!

- 14-Day Yoga Challenge: Day Fourteen

I really loved this class since I haven’t done Pilates in years. I’m also glad to know I wasn’t the only experiencing video problems with this video.

- Pilates: Beginner Level 1

Hi Melissa, I just did this class and I didn’t think you talked too much. I welcome the guidance. I especially enjoy when you make the poses creative and add different movements. Keep up the good work. I look forward to your new classes. Namaste

- Morning Hatha Yoga

Hi! Sorry about the uber late reply - I don't look at the comments that often. You try stretching out your hamstrings and inner thighs to make that pose more accessible. It's a big stretch!

- Bend and Stretch

Hi! I don't often read the comments so I didn't see this. Happy to help. I love reading comments like this. Thank-YOU!

- Bend and Stretch

Ha, I just rewatched this and I do talk a lot in it! But I don't hold the poses too long on purpose - I'm trying to keep you moving in the morning. But I totally agree there is more talk than needed. If you try out some of my newer videos on the site you may like them better. I'm constantly refining and trying to speak less.

- Morning Hatha Yoga

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