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Recent Member Posts:

M commented in Backbending From The Base: Intermediate Class 9 years 8 months ago
"I have low back issues - this really helps to stretch and strengthen that area. "
monicaa commented in Yoga for Seniors: Thoracic Park 9 years 8 months ago
"thank you, thank I would like to thank you for these great videos you help me a lot monica italy "
David Procyshyn commented in Yoga for Seniors: Hips, Knees and Feet 9 years 8 months ago
"Hi jayjoshi. Thanks for letting us know. Our intention is to have Iyengar classes available sometime soon, but we don't presently have one in the works. I'll put a post up when we have one coming! "
jayjoshi108 commented in Yoga for Runners: Injury Prevention 9 years 8 months ago
"My kneecaps feel stretched!! Wow! :) Thank you. "
Drea commented in Foundations in Flow 9 years 8 months ago
"For an awesome, quality class trait from my own home :) "
yanina commented in FireFly Pose (Tittibhasana) 9 years 8 months ago
"I like it!! i started to practice this Pose following the instructor form a Magazine and didn't work as well i do it with your video. I like the way your explain your self in to the Pose with your body too. Big Thump!!!!!!!! "
M commented in Foundations in Flow 9 years 8 months ago
"Enjoyed this for a morning wake up practice. Thank you Fiji! "
Fiztron commented in Backbending From The Base: Intermediate Class 9 years 8 months ago
"Another amazing class on this site.. Thank you so much for sharing these classes with us, and for your beautiful energy and helpful words! "
"Thank-you Yoga online for all the classes. This class is particularly graceful. I have become quite hooked on all of Fiji's class. Namaste Monique "
YogaBonz commented in Yoga for Seniors: Thoracic Park 9 years 9 months ago
"Great to see a series especially for seniors! And this is a great place to start! thanks. "
odeakm commented in Breathing Through Movement 9 years 9 months ago
"I loved the unique sequencing of the seated postures and the progression to full Purvottanasana. Thanks for the class David and your kind words in savasana :) "
"Glad you enjoyed the class... Often new students, especially athletes are often to tight to do the standing poses such as triangle and warrior correctly, run the risk of injuring themselves with incorrect alignment. This style of class is designed to allow all individuals and opportunity to safely open their bodies as a form of maintenance and preparation for more advanced poses. However it is a challenge for even my most advanced students and helps them excel further in the more advances asana. "
bethanyoga commented in Backbending From The Base - Advanced Class 9 years 9 months ago
"Beautiful practice..thanks for sharing. "
"I was expecting more poses like Warrior and the Triangle but this class was still effective. I felt my muscles working and experienced a lot of releases with each stretch. "
slough commented in Yoga for Runners: Post-Run 9 years 9 months ago
"I feel amazing after this routine. It was gentle and allowed my body to open up and relax after a long run. "
valdombey commented in Multilevel Morning Flow 9 years 9 months ago
"I did the class for the 2nd time..the first time I did it I could only make it thru half way. Was determined to do this class in completion and must admit it was fantastic. I felt like I worked every muscle in my body and this is perfect strength training for me as I am a runner. The instructions were clear and concise. Thank you so much for a great class. I'll be back again! "
lady zee commented in Twist and Stretch 9 years 9 months ago
"I feel so relaxed after this short but effective session. I just did it this morning, now I plan on taking the relaxation towards the rest of my day :) "
gauriginde commented in A Seated, Whole Body Hatha Yoga Flow 9 years 9 months ago
"Hi, I was very tired after an exhausting day at work and i generally feel like this when i return home from work. Today i tried this class and i feel absolutely rejuvenated. Thanks. Please do keep posting more such classes. "
adalexander commented in A Seated, Whole Body Hatha Yoga Flow 9 years 9 months ago
"Thanks so much for this very stretching session. It is a perfect way to begin the day! "
"This video wasn't quite what I expected, but I felt that it really helped stretch and strengthen some of the little muscles I usually forget about. I thought the instruction was very thorough. "

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