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I feel wonderful! Thank you, Ron! Just what I needed. "More challenging beginner yoga" is accurate - perfect for me as I ease back into my practice after several years of neglect. This class is a perfect blend of balance, strength, stretch and meditation. Well done.

Thank you Satiya. Yes, voice of molasses! Very soothing tone. Just one irritation - what's all this "allow yourself" business? I tune in to do your class because I want to do it; when you say "allow yourself" the implication is that I might be resisting. No, I only resist when you keep telling me to allow myself. Don't be offended 'cos I think you're great! Cheers.

Perfect class for my mobility issues! Thank you so much for your gentleness and modifications where necessary!

Ron—this class came at just the right time for me. I found that I was becoming critical of myself because I was struggling with some of the classes offered as part of the 21 day strengthening challenge. I tuned into your class and felt so refreshed by your reminders about self-care, pleasure and enjoyment. It really helped me to reset my attitude and focus: Thank you for such a lovely and inspiring class.

I love this routine! It always makes me feel calmer, more energetic, and more peaceful whether I'm having a good day or a not-so-good day! I often turn to it when I'm struggling to live from a place of love or sometimes even when I feel an overwhelming abundance of love! I guess it's just great for almost any day!

Thank you for another lovely class, I am really enjoying the 30 day beginners class. The only problem I have is that I cannot sit cross legged comfortably, I have tried and tried would you suggest I sit on my knees, but if I do this some of the poses tend to end up more like child pose.

One of the things I love about your teaching is how you introduce new concepts into routine poses. In this case, I learned how to open my shoulders more during lunging poses and warrior 2. I carry these ideas through to my other classes, enriching my yoga practice. You explain moves in a precise way that make your classes easy to follow. I am continuing with my day feeling more open, strong and stretched. Thank you!

Crista, this class is awesome! It wakes me up, energizes me and really makes me smile! Many thanks!

As usual Rachel delivers what she described: Invigorating, core, deep back bend (achieved safely)

Apparently I've been slacking off. This was a lot tougher this time than the first time I did it.

I love this class because you do get a good solid core workout and it really made me stretch my often rounded shoulders back. My low back never ends up feeling pinched when I'm finished. A testament to Rachel's great instruction and method for teaching back bend.

For the other yogis who read the comments. My sage advice is don't put fish cat food down before doing yoga. But do this class if you need a good core workout and shoulder stretch. it's a pretty awesome class.

Wow great class I now found my other favorite teacher! A true fan of your teaching style.

I really benefited from the release and letting go, however I definitely would appreciate a slower version as well. I paused the video several times because I felt like I needed to hold the some of the poses longer. The music didn't bother me. Awesome class!

This was just the most incredible practice. It was absolutely what I needed today when I woke up with stomach cramps, tension and pain. By the end of the meditation I felt emotional from all I had released. Thank you - for the care and attention ou put into your videos. This will form a part of my regular practice!
Best wishes,
Rebecca

This was my first Do Yoga With Me session, and I really enjoyed it. I look forward to continuing the 21 day challenge.
I appreciate you.

This class was fun and playful, as well as great for stretching my legs. Would LOVE to see a headstand peak pose challenge class.

Thank you Satiya - was a great class for me to take a midday break and tune in and refocus. Will definitely be returning to this in the future!