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Latest User Comments

A great class to get the energy flowing, especially after a late night that involved one or more glasses of bubbly!

- Yoga to Build Resilience - Shorter Class

Enjoying the clear instructions on how to work through the poses. this eliminates discomfort and injury and makes sure I gain full benefit from the practice. Thank You

- Maintain Alignment in Seated Poses

Thank you for the reminder that we often draw strength from our challenges and how important it is to keep going. A lovely blend of restorative and challenging! Namaste!

- Yoga to Build Resilience - Shorter Class

Thank you for the reminder that we often draw strength from our challenges. A lovely blend of restorative and challenging.

- Yoga to Build Resilience - Shorter Class

Appreciated the commentary on patience in the context of resilience as I struggled with tech issues partway through. I would have given up without that reminder that patience is key. Great start to the year.

- Yoga to Build Resilience - Shorter Class

'Take your best self into the rest of the day' - love this attitude and I had to have a giggle to myself when Fiji said to 'shake with joy' :)

- Yoga to Build Resilience - Shorter Class

This felt soo good, it was just what I needed to get back into yoga as I have only been practicing intermittently for the last 4 months and feel like I have lost a lot of flexibility in my body. Thank you

- Maintain Alignment in Seated Poses

I suffer from degenerative disks in my lumbar and cervical spine, and I need to stretch constantly to keep my nerves from being pinched. This class is an excellent tool in my toolbox. Thank you very much!

- The Ultimate Shoulder Sequence

I have done this quick flow daily since it posted, and as green2u says it really is the first flow I've wanted to commit to memory (and muscle memory.) It's easy to sneak into my day and just the right intensity level. The flow fits just with the breath to build heat and rhythm. Thank you, Fiji, for a nice, fairly basic flow sequence that checks every box.

- Rhythm and Routine

Love hour long Fiji classes. I can feel my strength deepen in my shoulders, core, and legs. Also.... where are your sweet pants from?

- Dig Deeper - Shorter Class

A great way to end 2018. Looking forward to the motivation of this series moving into 2019.

- Yoga to Build Resilience - Shorter Class

You could either adapt by raising both arms as high as you can or raising one arm at a time and balancing between them.

- Prana Pumps

Great, class!

- Maintain Alignment in Seated Poses

It was great to do this practice as the first thing in the morning and start the new year with Fiji's calming voice... Thank you, DYWM team...

- Yoga to Build Resilience - Shorter Class

I am going to be filming some new classes in Jan....a yin yoga for runners could be awesome! I'll ask my collaborators and we'll try to get it in the line up! And that is so great to hear...the team here is really excited to share yoga and it's so rewarding when we can spread the love :) Happy New Year!

- Yin Yoga to Nourish Your Hips

I just found you a couple of weeks ago and you are changing my life. I love how precisely you explain form, without complicating it. That really helps me enjoy doing the poses. And so many routines to choose from! Your voice is calm and soothing, and the audio and video quality is perfect. Thank you, David! Happy New Year!

- How to Strengthen Your Joints Safely

Sorry about the delay! We have put her 14-Day Challenge on hold to film classes for the three 30-Day Challenges.

- Clarity and Confidence Flow

Thanks for the feedback. I have added a note in the description that includes the fact that it begins with a 15-min guided meditation.

In response to your second comment, there are few videos on our site that don't have some critical comments. It's part of offering up our classes to a wide audience - some people don't like certain styles and that's ok. I do respond to many comments and so do other community members. Are you suggesting that we take a different approach to critical feedback?

- Burnout to Bliss

Yes, use the chair to lower yourself or help you get up and put a blanket under your knees for padding.

- How to Strengthen Your Joints Safely

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