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Thank you for a beautiful start to the New Year .

As others have commented, I too expected more of a challenge but as I discovered the challenge is doing the poises correctly and with integrity .Thank you for a beautiful start to the New Year .

Great session. A good recall of basics that should be reviewed even if you have been doing yoga for a while. I had the realization that I had been overextending my toes for a long time now after watching following this video. I also appreciated the breakdown of lower back and core support when doing backbends, mine core support is always in need of work, this was a good reminder of the basics of where I need to draw power.

This was a great change of routine and pace! Thank you!

This was a great change of routine and pace! Thank you!

Very energy intensive poses!

It is amazing that no matter what shapes we are making, there is not 'edge' in Fiji's breath. I can't imagine how much practise it must've taken to master that!

Thanks, David. Looking forward to tomorrow.

Fiji’s instruction is so clear, I don’t have to keep looking up to my tablet.
Thank you.

Wonderful! Mellow.

Good class. Moved a little too quickly between poses for this newbie to keep up but that’s what pause is for, right? Will do again for sure.

This class is a slower pace than I'm used to- it was a new challenge in strength and focus. Nice practice for after work!

Not my most favourite Fiji class, but maybe that's just because this was challenging for my leg strength today! I am very thankful for the balance between so many powerful legs poses and having a chance to do that pranayama exercise and the 2 rounds of surya namaskar and the seated forward fold.

Great class, thank you!

I needed my hips open more before I could comfortably get into some of the later asanas. I will try to remember to warm up more before starting the next video. Thanks!

Awesome!

Lovely end-of-day challenge.

First day back at work and was feeling too tired to get on my mat, but this practice helped me restore my inner balance for a good night sleep. Thank you!

Thank You. Enjoyed the postures, even if I could only get so far with some of them. Need to work on my flexibility

Another awesome class on proper alignment! Much gratitude