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What a fun class! Gentle but powerful and I feel energized :)

Very good class. I love Fiji! She provides great physical and mental challenges each time she comes to the mat.

Very good class. I love Fiji! She provides great physical and mental challenges each time she comes to the mat.

Wonderful as always.

Lovely lengthening feeling in my back and hips.

wonderful way to start the week, thank you

Quick and effective today. good stretch and good balance poses. I have something to work on - but don't feel as tight as I did

Loved this bright and partly practice. Perfect for the late afternoon pick-me-up!

Tracey delivers in this 17 minute class. Feels so good on a Monday.

Whoa there, felt like this class could have taken it down a couple notches during those namaskars.

Was a great, relaxing class to end the weekend. Though have to say this was one of the more challenging classes I've done with Melissa.

Just perfect

I've noticed that when I'm in the downward dog position, my head feels very tight and uncomfortable. Is it because of a blood rush or am I doing something wrong?
As always, thank you for the great class, David!

Enjoyed this as much as Day1 One. Loved the use of the props. :)

Short but full of nice stretches

Balance was a challenge for me today. Thank you for the short session.
Namaste

The pacing of this video is perfect

Fantastic. Great choice for a powerful, mindful yet short morning practice.

Fantastic. Great choice for a powerful, mindful yet short morning practice.

This was a challenging class for me, but so satisfying to build up to the full pose at the end. I will return to part one and two Marichyasana again to keep working on opening up my back and shoulders.

A perfect class for the day - and a good reminder of how the poses should feel, which can easily be forgotten in a faster moving class