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Perfect again David! What a beautiful way to start my day....I'll finish up with one of your meditations and be ready for anything...Namaste

Perfect again David! What a beautiful way to start my day....I'll finish up with one of your meditations and be ready for anything...Namaste

exactly what I needed this morning

I enjoyed Tracey's creative sequencing in this fun short practice, a nice little flow for when time is short!

A beautiful continuous flow, really helped me calm a busy mind this morning. Thank you Tracey!

Good class today - I did not know that I could do a backbend, I have to work on more strength, but it is coming day by day - the flexibility is improving and my posture is changing. I feel great

It all came together so well after the previous classes, thank you!

Really enjoyed learning how to focus properly on the warrior poses

First yoga session for a while and a great class to start again ... I’ve really missed my practice!

Joyful start of the challenge!! I loved it!

Gentle and relaxing nice way to wake up or to take a nap :)

Fabulous. I loved the flow and dynamic nature of the class. Great instructions David.

I thought it might be a bit much for 6am - but I loved every second! :)

Short but good. I love the way David ends each session with the relaxation of the body.

Short but good. I love the way David ends each session with the relaxation of the body.

Such a good class. The only thing I miss is the savasana - when I first started practicing yoga my teachers always taught me that everything we do on the mat is in order to get into savasana more deeply. It's always been by far the most challenging pose for me, I know these are shorter classes but having a one-minute or no savasana feels like skipping the moment where you absorb all your work.

So relaxing! a wonderful way to unwind after a busy day - it almost sets me up for a Nana nap!

Perfect start to the day - love that I can do these shorter classes in the morning before anyone else is up and kick start my day - focusing on me, the here and now. Loved the ending: "Can you sit, can you be, can you rest, can you accept".

Great class!

A good stretch!