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Nice little workshop on side crow. I'll definitely be trying this again :) maybe next time I'll get there!

Not the biggest Crista fan, but I admire her focus on ujayi breath in this class.

First time for me and found it quite difficult but interesting and beneficial

Thank you! Your classes always challenge and inspire me:)

I'd forgotten how good this short practice is!

as someone who frequently uses a keyboard for 3-10 hours a day, this was a joy to perform. my hands feel light and limber, which may not seem like much but mine are doubtlessly as sore and tight as an Olympian swimmer's back

Always enjoy Tracy's instruction! Nice blend of openers:)

Really helpful break and chance to re-visit the basics

Really appreciated the breaking down and concise instructions on this wonderful class

Short and sweet, indeed! I'm grateful for all of Satiya's classes and admire how quickly she brings me into my body each class.

Love Christa's teaching style. Indeed, smiling is the highest form of yoga!

I love doing this gentle and restorative practice before bedtime. Thank you, Melissa!

Definitely going to do this one again - almost there on there on the side crow , the clear instructions really helped

Definitely going to do this one again - almost there on there on the side crow , the clear instructions really helped

i just loved the breathing and side strech, just what I needed to let go before laying down for the night.
Namaste

Another great class with Tracey. The transition into wheel pose and the deep and active stretches were a great addition to my routine.

I could definitely see revisiting this practice

Thank you.

Thank you Dawn!! I love all your classes. Your guidance is so soft and gentle, your energy is so warm and peaceful. Your instructions are great and I love how you give modifications. I also love how at the end rather than instructing to come out of savasana you close the class, allowing us to stay longer. Thank you very much!! oxoxox