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I never thought about stretching my hands, but this was helpful.

Thank you for this brilliant flow

Excellent! Thank you!

Perfect title for this class! I enjoyed this short but full class.

Definitely going to keep this one in my tool bed. Even as I'm typing this I can feel the looseness and relaxation in my hands. This'll be a great one to come back to always. Time to go test out my new Barista hands. Thanks, David!

A good complement to Erica's Therapy for Hands and Wrists.

Thank you so much for this class! As a knitter / spinner / weaver / seamstress I wish I had discovered this years ago! I will come back to it often.

Energising. I should try this every morning.

Good Shoulder routine. Great way to start a Monday

Really enjoyed this relaxing practice and feel much calmer and more positive to take on the day

Clearly taught

The tutorial itself is good. But it's not a class (so definitely not a full body experience), it's very short and it's a beginner class! Just feels like a weird transition on day 14 of an intermediate challenge to all of a sudden go back to something like this.

There is a lot in this class. Its one I will come back to. Great stuff.

Deep relaxation.

Soothing and relaxing!

I'm very grateful for these shorter weekday practices! Nice short reminder and shoulder workout.

Very relaxing class.

Great video. I enjoyed it, especially the breathing with sound. I only wished for silence during savasana.

Nice short class, good cues for the hip opening.

There's something very frustrating about this class, the movements don't have the normal feeling of release and you can't really 'sink' into a lot of the poses, but at the same time you're completely relaxed by the end. Definitely one to come back to.