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I love how David explains every part of the pose so clearly.

Fiji is so serene while she gets the most out of your current yoga level

I feel so ready for the day now...Thank you David for yet another perfect class

Nice focus on the core

this class was quite difficult for me but much needed as I have a history of lower back pain and I know increasing my core strength is a part of the solution. Thank you for your clear explanations.

so utterly lovely

I have revisited this class from time to time as I have an old rotator cuff injury - taking it gently its a great practice for reminding your body to engage well in all ranges of motion with your shoulder joints. Yoga has been such a great practice for overcoming injury for me, thanks Fiji for this contribution!

This lovely standing sequence is a great way to spend a spare few minutes in your day :)

A quick and gentle practice from Christa - enjoyed the hip opening stretches this morning thank you!

Thank you!

A nice reminder of the correct way to ease into postures. Relaxing and well instructed.

Nice. Short ones are very good to have.

Still challenging but relaxing

This sort of thing is rarely done but such a good thing to teach! I really enjoyed it.

Excellent core work.

Spent most of today in an airport, so today's short class was perfect for my life. Nice little flow.

Thank you I feel relaxed and ready for a very restful night sleep.

Namaste

Day 3 of the yoga challenge with my 14 year old daughter . We do curse a bit holding the poses-who knew that being perfectly still could be so challenging?-, but we feel fabulous afterward-healthy, strong, ready! Thanks David and team. I first came across this site 5 years ago while volunteering in Viet Nam-I am now in a position to subscribe and loving it.

Love this class felt challenged again

An excellent class with the right amount of challenge and good to try some new poses. Thank you David.