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Wow wow wow! Amazing class. I was ready for something a bit more challenging. Thank you Crista... and your voice, at the end... pure joy and light.

This was my first advanced class with DYWM. Christa is so positive, encouraging, and joyful, this was a great challenge!

I liked the overall slow all body movements.

Crista always has a way of making you feel empowered no matter the pose or skill. Thanks, Crista.

Loved the uniqueness of this class. I struggled to find a focus and real flow in this practice, but still am happy that I started my day with great hip-opening stretches and balances - many that were new to me.

Challenging practice.

What a wonderful flow - perfect length, challenging and satisfying. Beautiful background, encouraging support - I really enjoyed it. The song at the end was beautiful - thank you Christa!

Wonderful full vinyasa class. I really enjoy the older class style with the voiceover and music rather than the teacher talking through the class. It feels more intentional and allows me to more completely experience the full yoga practice.

really like her approach and the options

Amazing way to start my Saturday! Not just great for the hips, as the title suggests, but also for the shoulders, and lots of good twists too :)

I really loved the focus on mula bandha and will take this class often to remind me in the practice. Thanks :)

Love the flawless movements of this short but exhilarating workout!

Truly beautiful class! I am a true intermediate and 1. modifications were perfect 2. having a couple of blocks handy was key. I was able to access 95% of this class, surprised myself with what I could do and got the closest (ever) to shoulder stand. thank you!

Nice and restful :)

This is a lovely class to get you moving with a unique flow. I enjoyed the peak poses and twists. I now feel ready for my day.

Had to do a lot if adsptatayion but with a little work to let go of judgement it all was good!

Christa is such a great teacher and this class is challenging yet mostly attainable for me. Great poses and lovely stretches.

Super fun class! It was challenging and super fantastic!

After along and exhausting week, all I wanted to do was crash on the couch. This class and a cup of tea revived my energy.

Thanks, Tracey... This one woke me up fast!