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Fun flow!

Just wonderful. Such a gentle yet effective opening of the whole body. I appreciate DYWM’s inclusion of restorative yoga practices. I didn’t understand it until I experienced it on this site and I’m so grateful.

Good for the shoulders and low back - would have liked more outerhip in the cooldown. :)

Great c

what a great quick session. thank you

great challenge, loved this practice!

This was an interesting and unique flow! I was apprehensive at first because it has been awhile since I attempted an advanced class, but Crista builds the poses beautifully making this class accessible even if you aren't quite to the full expression of certain poses! I always enjoy the incorporation of mantras in classes, as well!

More slow than I anticipated but it left me feeling graceful

Lovely class! I like to practice this way - with time to settle into postures & explore how my body feels today. I appreciated the work on the muscles of the back. I’d love to see more videos from Sarah. Thank you!

This class is perfect for a weekend morning - not too strenuous, but challenging. Mindfulness front and center. Thanks Fiji - such a perfect yoga class.

Well, that broke the ice for me. I have now attempted an Advance level class. Not all perfect, but not as scary as I expected. Crista makes it all seem possible.

Thanks Sarah, lovely to work the whole body and feel spacious with time and movement.

I will definitely try this class again. It was just a bad morning for me but I think, on another day, I would really enjoy this class. Crista is so upbeat and easy to follow.

Extremely gentle flow. Nice.

Amazing! I’ve started pampering my feet every night before bed now. I especially love lacing my fingers through my toes. It was hard at first but already getting easier and it feels so good.

Very helpful and clear instruction. These foundational classes are so transformative!

This worked better for me than Day 9's practice. Thank you.

very gentle and relaxing, thank you.

so perfect right now for tense upper back, shoulder pain and beginning arthritis in hands. I think I need to do this every day. Thanks again.

I was worried initially about a 50 minute course, piew. I've never yoga'd for so long, but David made time fly by, and I feel so good right now. Can't wait for the next day.