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I am so grateful for these fourteen days <3

Lovely, would intersperse with more downwards dog in my own practice but that makes for a lot longer class

Just perfect.
I LOVE THIS CLASS

Perfect for the end of the day. Thank you!

Thank you :)

I didn’t realize at the beginning of the challenge, how easy it would be to feel better. Thank you.

Hard to rate this one. Good video, but this practice was
not for me.

This was a fantastic class. Clear instructions with options for more advanced poses. I feel so stretched and got such a great workout. My back is feeling so much more 'nimble' if that's the right word. Thank you!

A great class. Good clear instruction at a nice pace. This was also perfectly placed in this challenge for me. Thanks.

Gentle short class.

Relaxing

One of my favorite go-to classes from DYWM. A true staple! Thanks, Rachel.

How did you know I could use this today. Just finished a 12 hour work day on a Friday no less. This after work revitalizer has always been a favorite of mine and again never fails me. Flushed out the long day. Ready for a healthy light dinner and a movie to relax even more!

Thank you!

A nice quick lesson to kick start the day

Great end to the week! I've always enjoyed this quick class.

Just relieved all the tension built up from work!

Great hip and side trunk stretches. Feel great!

Beautiful short class- perfect for when you need a quick pick me up and have very little time.

I felt a bit nervous starting this class labelled as challenging beginner as I had struggled with the arm strength class in this challenge. However it was great, Rachel's cues were fantastic and really did not seem 55 minutes long, I was surprised that it was all within my body's capability. I now feel fantastic, thank you.

Ooh, this is a great one for a desk and car worker! This was a great reminder that I should do this every day after work, because wow, it makes a big difference in the ole bod.