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So good!

Another awesome practice! I can understand why some would think Rachel's classes might be beyond beginner level. I enjoyed, much gratitude.

This is a perfect flow for stretching and energizing before work. Thank you!

Excellent flow and instruction!

I feel so good!

Loved this hip focus! I will be saving and returning to this class. Thank you!

Great quick time out in the middle of a busy day :-)

I have done this class many times, but each time I get a little more of out of it. It was just what I needed this morning to get moving on a cold Monday morning. Thank you Tracey! Namaste

Excellent instruction David! I value your ability to instruct and advise in such a gentle way. Thank You!

Beautiful class.

I need to do this more often.

I liked the shoulder stretch after the hard work from yesterday, Well worth the practice. I am glad we are getting close to the end, but I feel so good, how do I transition to just regular practice. I want to continue to get stronger.

Bookmarked for wake up and warm ups

Feel so grounded

I had to do this class at the end as I'd missed this earlier when starting further in, and it was great to get the refresher.

Perfect title! I just got back from work and did this class after a shower. I feel great! Great instruction and practice :) Another to bookmark.

very relaxing.

A nice wake up I enjoyed practicing in the morning

I enjoyed your class. I appreciated the clear instructions about breathing and the sequence.