Our Yoga Community

Recent Member Posts:

monicaa commented in A Total Body Relaxation IV 7 years 11 months ago
"salve, io vi ringrazio davvero tanto perchè con il vs aiuto sono riuscita ad provare la meditazione e anche se non sarà come dovrebbe essere (?)..sono molto contenta di riuscire a fare quello che questa bellissima voce racconta..almeno quello che riesco a capire grazie tante davvero baci monica [Google Translation: hi, I thank you very much because with this help I managed to try meditation and even if it is not as it should be (?) .. I am very pleased to be able to listen to this beautiful voice .. at least what I can understand thank you very much kisses monica] "
meloroast commented in Connections To Core 7 years 11 months ago
"holy cr*p this class was tough! but i love that! i will be using this as my gauge of progress and strength. really loved it! "
cheri commented in Profile for David Procyshyn 7 years 11 months ago
"I cannot begin to express my gratitude for the hard work you have put into this site. Your classes are concise, easy to follow and downright phenomenal. I am undergoing cancer treatments and have chosen to seek out alternative methods to pain medications and the addiction risk that comes along. I started with two of your classes yesterday and my muscle pains are drastically better after one day already. I just wanted to let you know that your work is appreciated and making a BIG difference in someones life. Because of you, I am going to be able to go out for a walk and enjoy some sunshine with my husband today because I feel so good. There are not words to express my thanks for that :) The best part is who knows what quality of life increase I will have in the long term by sticking with this. THANK YOU! "
cheri commented in Yoga for the Hips, Hamstrings and Back 7 years 11 months ago
"This is a phenomenal class! I am undergoing cancer treatments and a public gym is not an option for me right now. I am usually in a great deal of muscle pain every day from a combination of being more sedentary than I'm used to from the treatments and the general muscle aches you get from it. Having the class available alone was incredible, but the fact the instructor is so good makes it amazing. He is clear, moves at a perfect pace and structures the class in a way that really balances your body and makes you feel like a new person afterwards. I can't express my appreciation for putting this up and making it available for everyone. I have started with this class and the upper body equivalent yesterday and today was the first day in a few months I have woken up and felt muscle relief. THANK YOU :) "
mollyjean99 commented in Hip-notic: Preparation for Yoga Nidrasana 7 years 11 months ago
"I was up for a challenge today and this class brought it -wonderful! "
mamasee3 commented in A 30-Minute Class For The Shoulders 7 years 11 months ago
"My first class with this site. Had a headache and tight neck on and off for a week. Thanks. "
mamasee3 commented in Level 2 Yoga/Pilates Fusion 7 years 11 months ago
"My second class I did on this site. I really enjoyed it. Very challenging and I can't wait for my next class. "
HashBrown commented in Level 2 Yoga/Pilates Fusion 7 years 11 months ago
"Quite intense in places, a great workout. Loved Kim's effortless style too. Thank you. "
dorts319 commented in Level 2 Yoga/Pilates Fusion 7 years 11 months ago
"GREAT fusion class. It took me out of my comfort zone but Kim's encouraging and peaceful tone made it completely accessible. Thank you, can't wait to try another class :) Peace, Bridget "
ottopurple commented in Level 2 Yoga/Pilates Fusion 7 years 11 months ago
"Brilliant - really good workout and great teacher- really easy to follow and feels like you've worked everything. "
LuluDoll commented in The Ultimate Shoulder Sequence 7 years 11 months ago
"All of my favorite videos so far in one uncut version. This really does stretch everything I need all in one class, thank you. "
Rollins commented in A 30-Minute Class For The Shoulders 7 years 11 months ago
"That works wonderful!!!I've always suffered from a strain in my shoulders because of my sitting work, but thanks to your classes I now feel much better every day)0 Thanks a lot! "
KetelaL commented in Level 2 Yoga/Pilates Fusion 7 years 11 months ago
"Really intense, it really feels your body has worked hard afterwards. Love the dog too :-) Thanks Kim! looking forward to the next class. Linda (Netherlands) "
Sydney Jones commented in Eight-Angle Pose 7 years 11 months ago
"I was able to accomplish this pose, thank you Fiji for your amazing instructions :) "
kendra7 commented in Level 2 Yoga/Pilates Fusion 7 years 11 months ago
"I really enjoyed this fusion class, instruction was fantastic and Kim Wilson was positive and encouraging throughout the lesson! It was both challenging and enjoyable. "
brettd commented in Level 2 Yoga/Pilates Fusion 7 years 11 months ago
"A good full workout, I appreciate the vinyasa mixed in and the more pilates style mat work at the end. "
"Thanks!!!! "
kotey commented in Breathing Through Movement 7 years 11 months ago
"This was a great way to begin my Sunday. I almost fell asleep a few time but I think I will feel more rested throughout the day now. Wonderful site and amazing class direction! "
Satia (not verified) commented in A Stretch Class for Beginners I 7 years 11 months ago
"The instructions were very clear and I didn't have to watch what was happening as I often do with other yoga videos. I wish the equipment list had been more clear about needing more than just a strap. The image I first saw for the video shows the instructor sitting in a chair and I assumed the entire practice was a seated/chair practice. So I had a strap but no yoga mat. Not a crisis as I am not averse to lying on my floor and nothing done on the floor required the stickiness a mat provides. It would have been nice to know it would be needed, however. Nonetheless, my shoulders and chest feel wonderfully open and I have no doubt that I will be seeking out other practices taught by this teacher going forward. And, just to be on the safe side, I'll have my mat rolled out and ready even if he is standing or sitting. "
Satia (not verified) commented in Yoga for Seniors: The Whole Body 7 years 11 months ago
"I was thrilled to see a seated yoga practice because there are times when I need to be careful of my balance. Unfortunately, I couldn't get through more than ten minutes of this practice because I was dizzy from what, for me, was a breathing rate bordering on hyperventilation. My natural breath and slower than this instructor has us breathing and, even when I'm on a brisk walk, my breathing is deeper than the movements demanded. Perhaps for someone who doesn't breathe slowly, this would be a better practice. For me, I was so light-headed I had to stop and, when I tried to slow down I was so focused on ensuring I did the same number of repetitions on each side that the meditative value of the practice was completely lost. "

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