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That was a nice way to spend fifteen minutes

Beautiful setting for this class - wish my lunch breaks could happen here! BTW what is the black critter who wandered through the background at the end??

I had to take a week off of the challenge because I got sick. This was my first class back and I could feel the leftover toxins making their way out of my body! Thank you for the challenge Tracey!

I enjoyed the playfulness of this class. It was a good practice to open to the day.

Nice easy wakeup

i do this class often when i need a good wake up... works every single time... thank you, tracey :)

great class

Crazy challenging class - i definitely needed movement before this one! Namaste

Perfect for limited time !

A nice solid practice that fits perfectly within the day.

Beautiful class! Perfect when I was just not feeling up to a more complex class.

Short and sweet; or, as Tracy would say, sweet and "delicious." : )

it was over just as it began - would like this sequence as part of a longer class. Gracias and namaste

A little faster-paced. A nice quick flow.

I will definitely add this to my lunchbreak!

Lovely. I know I would benefit so much from a lunch time practice...

Tough! But still great

Great short class!

Nice. Kind. Simple. Thanks

A nice change of pace from the weekend's classes. Worked just fine as a morning practice.