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Very gentle, relaxing.

Wonderful short practice! Great flow and speed to the class.

Delightful. Much needed today. Thank you Nicky.

Lovely class! Beautiful way to start the day & end the challenge. Thank you!

Nice class! I need to work on my tricep stand and that was challenging. Thank you.

Wow, that was awesome Crista! However I will have to revisit this class often to work up to that peak pose, that fun one to say! Namaste!

Hello

Amazing class! I did far better that I would have thought even though I am, by no stretch of the imagination, ready for advanced. But my hips feel fabulous!

At the end of the 30 days I can definitely see improvements in my strength and flexibility, though a couple of these poses were still out of my reach. I plan on continuing with some other challenges and returning to this video to see if I can eventually get there. Thank you!

Thank you, fiji, for reminding me that there is always room to grow and strive for more in a pose. One thing I am learning, is there is no perfect or complete in yoga, as ones perfection and completion change daily depending on where one sits on the mat that day. Blessings and Peace to you. Namaste

Wow, Fiji - such grace!! I have a long way to go, but have really enjoyed the daily practices in this 30-day challenge. Proud of myself for keeping the commitment and finding time and energy to come to my mat, even on those days I really didn't feel like it. Love doyogawithme! Thanks for another great challenge!

I’ll keep coming back to this challenge. Although not quite to the level of lifting up completely on the arm balance, I got close. Happy to know I could keep up with the faster pace. This was a fantastic 30 day series. Thank you for expanding my practice in such a positive way.

I had to return to more gentle classes. I was doing the 30 day empower yourself challenge and had to tap out at class 9. I have an old sprained ankle so I wasn't feeling good in the knee, back, and hips area at all for a few days after that. Im not giving up though! Your website gives us hurt folk several options to fit our needs. This is still the greatest discovery, thank you so much for what you do!!!

Great class!

Oh, yeah. Spot on! I really enjoy David’s compulsiveness with the details. It makes a huge difference to be reminded everytime “tuck your tail bone in”.

This class was a fun reminder that, even though I've now completed the 30-day challenge, there is still so much fun new yoga territory that I have yet to reach and explore!

I was so proud of myself for being able to keep up.....for the first ten minutes. And then, wow. I spent the rest of the time admiring Fiji's strength, flexibility, and talent.

Forgot to do this last night as planned. Lovely practice whenever!

Wow - a beginner level Crista! I didn't think it was possible, but she did it. Very relaxing class.

Don’t have any issues with lower back but I like these classes because I simply feel good after them. Thank you, David, it was nice!