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Thank you Crista! I enjoyed all the twists and sweet poses and that makes me feel awesome afterwards :)

Thank you for sharing this practice. It calmed me down after hectical days

Very calming

Sadly I can't get the first 2 guided meditations to play. I enjoyed the 3rd one but I would like to work with the others too.

Good class, thanks.

It’s challenging but worth it.

The elements of Nauili Krya at the beginning are a great way to wake up. Nice to add to any routine each day.

Great class, I can breathe deeper thank you

And I thought that was going to be easy. But just what I needed.

even watching healed me

Great all over stretching - heart openers, back, neck hammies! Namaste

Thank you for this one - great way to detox from work and calm everything down.

Nice pace and good instructions. Enjoyed!

A nice challenge with lots of back bends

Love all her videos!

One of my favorite days so far (even though I'm a bit behind). I am feeling more confident that I can do yoga!

Thanks Rachel,very challenging class but worth it.

we keep coming back to this challenge because of how refreshing it is

Wow! That was challenging- like a 4-course meal!! Appealing, satisfying, almost too much but oh, so delicious!!
Bon Appétit! Thank you, Tracy

Nice! Wonderful stretch & relaxation.