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Latest User Comments

Maves37
Maves37
January 30, 2019
Comment:

About as much intensity as you could ask for in such a short class- this flow is both gentle and challenging, and left me feeling thoroughly stretched!

jboydstun
jboydstun
January 30, 2019
Comment:

Challenoand powerful practice. I now have goals to aim for. The poses were a deeper than I’m currently able to achieve, but oh so want to. Thank you, Namaste!

nconsbruck
nconsbruck
January 30, 2019
Comment:

This is my favorite video for relaxing before bed. I didn't think a vinyasa flow before bed would work too well but it is fantastic! This one will probably stay in my bookmarks forever.

Csteele21
Csteele21
January 30, 2019
Comment:

Just when I thought I was doing good, it just got to a whole new level. I literally fell over during 3 of the moves.

I'm so proud of myself for doing the 30 day challenge, but I still have lots of practice to get to an advanced level

Thank you for giving us one last hard challenge. Now the question is -what do I do tomorrow and how do I keep this going to get even better.

Thank you all of you.
Chris

pippalotta
pippalotta
January 30, 2019
Comment:

Spent the first 3 rounds hating this, contemplating switching to another class...and then the magic kicked in. I closed my eyes and did the rest of the routine in darkness, just listening to Tracey's voice and my breath. I now feel strange and relaxed. Very glad I stuck around for the whole thing.