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10/6/19 Excellent class to stretch out the hips and calves - after a week of hiking, I needed this! Feel good, juicy stretches with just the right amount of holding; a great way to release tight muscles and tight mind. Bookmarked for future use. Great stuff from Rachel, as always. Thank you!

I've practice this at least one hundred times and realized I have not commented !! It offers so much beyond the physical. Reminding me to be held is always like coming home :)

I really enjoyed this practice. My knees have been sensitive lately due to increased walking. I'm hoping this helps strengthen them. I noticed the time is actually 30 minutes instead of 19 as listed .

This is a wonderful full body class. I love Tracey's pace - its just the right pace for me. thank you!

One of the best classes I’ve ever found for stretching and relaxing after a long run. Thank you so much.

Thank you so much! One of the best yoga experiences I’ve had in a while. “Dancer” was so fun =) <3

Thank you, Fiji!
I have been practicing yoga for 2.5 years only and just started doing my practice with DYWM. I am very happy that I turned to your practice suggestions and completed the 14-days yoga challenge. I enjoyed a wonderful combination of your no-robot yoga, that is meaningful practice with attention to detail, and a balanced infusion of spiritual component without the excessive new age drivel. You are a wonderful instructor. Thank you!

Such a great class! Rewarding and relaxing. Thank you Tracey!

Great to get back to basics to ensure alignment is as good as you think. Really enjoyed this!

Lovely little morning stretch. Thanks, Crista!

Thank you Rachel. I love your cues. It makes me work the pose in a whole new way - less passive and more active. More successful too.

My first class after a week plus of bad flu. Was a bit hesitant upon the red tag, but then saw your name. Turned out to be so refreshing and the inversions released my blocked nose! Thank you so much Tracey!

A beautiful start to my sunny Saturday. Thank you :)

Hey Rachel! Thanks for this class! My mode of transportation is biking and it felt so good stretching out my side body, I think I might have grown an inch! :D

I did this class every other day for several weeks after 2 months of PT had failed to take the pain away from a bad shoulder sprain. Fixed! And then I did it every other day starting a week after lumpectomy/sentinel node biopsy, and my surgeon was amazed at how quickly I got full range (pain free!) of motion back. It is a wonderful hour for anyone with shoulder issues.

David: First, as a totally new person starting yoga, I appreciate everything shown to me thus far. Some comments---I personally have difficulty in hearing you, especially6 when you lower your head/face. Second, would like the 'meaning' of the art behind you with the primary/secondary colors? Also, the meaning of the characters inside--what does it say/mean? Third and finally, would like to know if you personally are a Ukrainian or Russian. I am 100% Ukrainian. Thank you sir. Joe STRAHOSKY

Thank you for your calm detailed guidance Dawn. Along with my interest on Kundalini you made it a lovely experience. Thank you so much for your series.

Sri

Thank you

A refreshing break that allowed me to re-center during my busy day, Thank you!

I feel healing starting, realizing on the mat that I have closed the gate and trying now to open it with compassion. Thank you so much, Fiji.