Open to Opportunity
This intermediate vinyasa practice with Fiji helps us open our body, mind and heart to the opportunities that show up everyday. Set yourself up for success in each pose and explore the levels to find your own growth each day.
This can either be done as a stand-alone class or as Day 22 of the Daily Dose 30-Day Intermediate Yoga Challenge.
Comments
Such a good hip opener class!
This is a great quick practice for your hips! So many wonderful hip openers! <3
Maybe intermediate 1
This is such a beautiful and creative flow. I keep coming back to it. Leaves me feeling refreshed and ready for the day!