Pilates: Booty Boost

Intermediate II
(42 Reviews)
Unlock this premium class

This intermediate pilates class with Julia is all about strengthening and giving the backside a little lift! Follow along with your breath and connect to your glutes.

Equipment

  • None

Focus

  • Balance
  • Core Strength
  • Hips
  • Legs and Feet
  • Spine
  • Strength
  • Vigorous/Energy
  • Whole Body

Style

  • Pilates
JenniJinx
September 5, 2023
Comment:

Such a great glute workout. I feel the burn! Love this class and try to do it once a week!

Loading... Click here if it takes longer.