Head to Toe Yin Yoga

Beginner I
(52 Reviews)
Access this free class
In this class full-length yin class, Nyk helps you find space and ease throughout your entire body. Offering assiduous physical and mental cues along with options to suit a variety of bodies and skill levels, Nyk ensures this class is accessible and vital for yogis of all levels.

Equipment

  • Block
  • Bolster
  • Blankets

Focus

  • Stress/Anxiety
  • Flexibility
  • Sleep/Relaxation

Style

  • Yin and Yin/Yang Yoga
Alexandra3377
March 5, 2024
Comment:

Very complete and well paced. Perfect yin practice to balance other more dynamic practices. And it's nice to have class mates on the videos sometimes :-) Thank you Nyk!

MeganGee
June 29, 2023
Comment:

Excellent pacing and incredibly relaxing. I will definitely repeat this practice.

MRE
June 20, 2023
Comment:

What a perfect stretch to end a busy day! I'm starting to love practicing Yin at least once a week. Thank you, Nyk!

Loading... Click here if it takes longer.