Renewed Space
Moving through all seven chakras we lift ourselves up, inspire and illuminate. A full body flow as we honor the release of any and all contractions to expand into our full potential.
This class is part of Tracey's Ebb and Flow of Expansion Series.
Comments
That was a fabulous experience. I felt a shift in consciousness and physical space in the body. Truly. This class is a Keeper for my practice.
Loved this class! Thank you!!
Always wonderful classes with Tracey
I have done this practice a few times but it was just delicious this morning, when I was v stiff and needed something gentle but deep - as always TY Tracey🌈