Morning Awakening Flow
This all-levels class with Josh is designed to help your whole body wake up in the morning, paying special attention to the superficial backline which tends to get tight as we sleep . Set yourself up for an energized day!
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Get Full Access NowThis all-levels class with Josh is designed to help your whole body wake up in the morning, paying special attention to the superficial backline which tends to get tight as we sleep . Set yourself up for an energized day!
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Comments
A beautiful, gentle flow.
Thank you Josh. This is one of my all time favorite classes.
Thank you Josh - I needed this practice today and your sunny, centered leadership.
Just joined you for this practice yet again. A wonderful class, Josh. We need more of you here on DYWM.