David Procyshyn's blog

New Mobile-Friendly Look for DoYogaWithMe

Welcome to our new website. The site you're currently looking at is responsive. In other words, it changes shape depending on whether you view it on a desktop computer, a tablet, or a mobile phone. We hope this will make it easier for you to use when you're viewing our site on a tiny screen.

We've also introduced a more modern look and feel, while sticking with the kind of simplicity that we feel is at the heart of yogic practice and so many other good things. We will be continuing to work on further upgrades and bug fixes throughout the year.

Sacred Principles of Yoga, Part I - Ahimsa

Take this journey with me. Take yourself back to a moment in your life when you felt hurt, betrayed or unable to handle what was happening.

Can you remember how you felt? What you were thinking? What your body was doing? How you handled it? How you felt afterward?

The nice thing about looking back is that time can often give us perspective. Can you now look back on this moment and sit with this feeling without judgment or blame, aware of it as though it were someone else’s feelings? This requires a great level of non-attachment and genuine curiosity.

Yoga Giveaway - Tomuno Yoga Mat

Tomuno.com is giving away a natural rubber yoga mat for unheated yoga to one of our lucky site members. We've tested one out ourselves, and they are lovely. The dense rubber provides a great combination of padding and grip, which is especially helpful if you have sensitive wrists or sweaty palms. They're more eco-friendly than the plastic mats, and the odor is not as unpleasant as the petroleum smell you often get from new plastic yoga mats.

Newest Yoga Classes

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