Tracey Noseworthy joined David for a conversation about what is coming up on DoYogaWithMe. They announced that we will be producing 23 videos before January 1st! Jeff, their videographer, was behind the camera looking worried, but he's confident he will have no problem accomplishing this daunting task.
Note: This article is an unbiased review of the best eco-friendly yoga blocks, yoga straps, and joy-a-toes. If you are looking for other yoga equipment such as yoga mats for home practice go here or yoga mats for travel, go here. If you would like us to review your yoga gear, reach out to us through our Contact Us page.
Yoga nidra not only improves the quality of your sleep, it can also help you feel happier, healthier, more relaxed and more energetic.
Some days I feel exhausted by 2:30pm. You know those days? The kids are fighting, complaining or not wanting to go to school. Work is particularly hectic. You’re not feeling so hot; maybe it’s a cold, maybe stress. You feel like shutting off your life for a day!
Summer is here! We’ve got some gentle classes to help you beat the heat as well as new pilates offerings to tone and hone… whatever suits your needs between dips in the lake, picnics with friends and fun in the sun!
