David Procyshyn's blog
I’ve always loved this time of year as we approach the end of December, when most people have more time available for loved ones. There is a spirit of togetherness and renewal as everyone takes a break from their busy lives and prepares for a brand new year. I’ve often taken this as an opportunity to slow down, enjoy time with family and look back on the previous year, sometimes feeling inspired to make significant life changes, or a few new year’s resolutions.
Our yoga teacher training program combines the best of both worlds:
Modern yogis spend an enormous amount of money on yoga clothing. 83 million items of yoga clothing are purchased every year in the U.S. alone. 90% of these items are made from synthetic fibers. The yoga industry is responsible for an enormous amount of plastic pollution, through its clothing, mats and packaging. This article focuses on yoga clothing.
How do you do a backbend safely while fully experiencing all of its benefits?