David Procyshyn's blog
The yoga mat is by far the most iconic and foundational of all yoga gear. The majority of yogis wouldn’t consider practicing without one, and global demand is now estimated at an eye-popping 36-million mats purchased each year. This enormous appetite costs yogis about 1.2 billion USD annually, but the true cost can’t be summed up in dollars alone. Producing, using and disposing of so many mats also takes a heavy toll on our planet, something many practitioners are totally unaware of.
How do you do a backbend safely while fully experiencing all of its benefits?
IT'S OUR BOXING DAY DOWNLOAD SALE!
We would like to wish everyone out there a jolly, happy holidays full of everything you love and full of good food and lots of rest!
HOPING 2019 IS A GOOD ONE!
We are also sending you some good vibes for 2019. We hope you learn lots, love lots and take life in to the max!
The DoYogaWithMe Team
Following through on a 30-Day Yoga Challenge can be hard! We need to feel motivated daily to roll out our mats, press play and stick with a yoga class until the end, especially if it's challenging.
That is why we will be doing our part to help you complete your daily classes. Here's how:
MOTIVATIONAL AUDIO CLIPS
A number of our teachers have recorded short, relaxing, motivational audio clips that you can download and set as your alarm on your phone. They are ready here: