Clare Nicholls-D'Souza's blog

Monthly Update - September 2020

Monthly Update - September 2020

 

What does September signify for you? A return to school and strict daily routine? Perhaps September is when you harvest the garden to share your bounty with friends and family... Or is it the month that you swap breezy summer fabrics for cozy woolen layers? Whatever September means to you, the transition of one season to another offers us the opportunity to reflect on how we have oriented ourselves in relation to the outside world, and whether to stay the course or make an adjustment in our approach.   

 

Monthly Update - July 2020

Monthly Update - July 2020
 
The warm weather is here! Cool down with our new Yin and Restorative practices or put on a meditation album and take a break in the shade. 
 

Monthly Poll July


Our recent live stream class with Melissa turned out to be a smashing success!
Based on the community response and your feedback, live streaming is something we would like to offer to the community on an ongoing basis.

Newest Yoga Classes

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