Summer is here! We’ve got some gentle classes to help you beat the heat as well as new pilates offerings to tone and hone… whatever suits your needs between dips in the lake, picnics with friends and fun in the sun!
Hello DYWM Community! As you’ve probably noticed, we’ve got many exciting projects on the go. This is your monthly update!
In this article, we’ll fill you in on our most recent additions, give you a glimpse of what we're currently working on and share our ever-evolving-big-picture-hi-def-full-res-grand-vision for the future!
Before I begin, I'd like to remind everyone that my 7-Day Chakra Healing Challenge begins May 1st, 2018!
Nowadays, we barely have enough time to take care of ourselves. Most of the time, we are so engrossed in work that we lose ourselves and forget to exercise regularly. Yoga keeps your body fit and mind calm, and hence, it makes a lot of sense to incorporate it into your daily life. But that does not mean you need to head out to a yoga class right now. It could be impossible, considering your stressful routine. But don’t worry, you can practice yoga from the comfort of your own home. Here's how.
Set The Environment Right
Challenge Yourself to 14 or 30 Days of Yoga
What better way to kick off 2018 than to do a Yoga Challenge?
As the end of 2017 approaches, we at DYWM are excited to spend some time with family and friends. We hope that you get to spend the end of 2017 the way that makes you feel happiest.