Shoulder Stability and Mobility

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  • Event Date:
    August 31 at 9:30am PST
  • Early Registration:
    July 31
  • Open Registration:
    August 22
  • Capacity:
    300

Please Note: Due to technical difficulties the recording of this Asana Lab will not be posted. Very sorry for the inconvenience.

Healthy shoulders need strength, of course, but there needs to be a level of flexibility and mobility to create shoulder stability. This session will cover ways to engage different muscles in the shoulder girdle and how to also create space in the connective tissues.

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