All Yoga Classes in Alphabetical Order:

33:20
Beginner

Do you have stiff shoulders and a tight neck from working all day, and only have a half hour available? If so, this class is perfect....

Teacher:
Average Rating:
4.742855
4:53
Beginner

Are your hands, wrists and arms sore from working with your hands all day? Whether you are a carpenter, a knitter, a massage therapist...

Teacher:
Average Rating:
4.62069
106:29
Intermediate

Tracey's style is full of enthusiasm, encouragement and challenging pose sequences. Her classes are always fun and steeped in...

Average Rating:
4.642855
45:45
Beginner

If you are craving a yoga class that moves easily through a gentle, deep, hatha yoga flow, look no further. Forget about coming to...

Teacher:
Average Rating:
4.58108
23:54
Beginner

This beginners yoga class is great for people who are just starting out with yoga, seniors, or anyone who is looking for a gentle...

Teacher:
Average Rating:
4.19512
20:56
Beginner

If you are a beginner, a senior or someone who is looking for a gentle stretch class that focuses on the upper body, this beginner...

Teacher:
Average Rating:
4.166665
15:44
Intermediate

Shake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many...

Teacher:
Average Rating:
4.63793
46:46
Intermediate

This Hatha/Vinyasa yoga class is a perfect way to prepare the body for deep relaxation and a deep, restful sleep. It begins with 6...

Teacher:
Average Rating:
4.164385
18:39
Intermediate

Get ready for a total workout for your arms, shoulders and core! Kim's fun, playful approach makes it easier to accept that for the...

Teacher:
Average Rating:
4.270835
70:20
Intermediate

This is a great transition class from beginner ashtanga to the full primary series. In this class, Jenni guides you, along with four...

Teacher:
Average Rating:
4.6
72:26
Intermediate

If you are new to ashtanga yoga, this is where you want to begin. Please note that this is still a tough class, very similar to an...

Teacher:
Average Rating:
4.214285
50:08
Advanced

It takes focus, patience and strength to move the body into the most gentle backbend. In Backbending From The Base, Fiji guides you...

Teacher:
Average Rating:
4.96774
39:28
Intermediate

This class is a shortened, intermediate version of Fiji's advanced class, Backbending From The Base. Fiji moves you gradually into...

Teacher:
Average Rating:
4.72165
70:12
Advanced

Explore arm binds with Fiji in this beautiful flow class, in which each section builds upon the one before it, leading to deeper...

Teacher:
Average Rating:
4.94737
36:19
Beginner

This class is a wonderful end to your day, combining gentle movement with restorative, relaxing poses to calm the nerves and prepare...

Teacher:
Average Rating:
4.809525
75:23
Beginner

In this all levels class, Fiji takes you through a slow, deliberate flow practice that emphasizes the fundamentals in proper alignment...

Teacher:
Average Rating:
4.61905
21:34
Beginner

Melissa has a unique way of moving effortlessly through a challenging sequence that both strengthens and stretches the body,...

Teacher:
Average Rating:
4.493335
22:45
Beginner

This is a great beginner strength and stretch sequence for the shoulders. Melissa guides you through proper alignment while...

Teacher:
Average Rating:
4.444445
16:22
Intermediate

This is a fun, challenging and fulfilling class if you like to get into the deeper stretches early on. David takes you through a quick...

Teacher:
Average Rating:
5
34:50
Beginner

As she did in her popular Twist and Stretch class, Melissa guides you gently through a series of lovely, effective poses, focusing on...

Teacher:
Average Rating:
4.77411
24:44
Intermediate

Looking to strengthen your gluts? This quick, yoga/pilates fusion class works and stretches your butt muscles, while creating a unique...

Teacher:
Average Rating:
4.541665
57:01
Beginner

This class is a sweet, gentle flow, full of delicious stretches that focus on twists, balances and of course, the breath. Anastasia's...

Average Rating:
4.58416
80:29
Intermediate

This class is a quite an experience. It begins with the Ujayi Breath, then flows through a rigorous sun salutation, warming the body...

Teacher:
Average Rating:
4.551725
66:08
Beginner

This gentle beginner yoga class is great for those starting out. Relaxing and just challenging enough for a novice, Nicky makes it...

Teacher:
Average Rating:
4.564355
15:46
Beginner

This class teaches you how to stretch your lower body while in a chair. Sitting in a chair is often the best way to stretch and...

Teacher:
Average Rating:
4.5
27:01
Beginner

If you thought you couldn't do yoga in a chair, think again! Chair yoga is perfect for seniors, office workers and anyone who finds it...

Teacher:
Average Rating:
4.866665
49:08
Beginner

If you are a beginner and would like a class that is more challenging, this one is perfect for you. This Hatha yoga class takes you...

Teacher:
Average Rating:
4.57576
57:26
Advanced

Join Fiji in a stunning setting for an invigorating yoga practice, where she guides you through a dynamic sequence of challenging...

Teacher:
Average Rating:
4.842105
24:12
Intermediate

Make your core fantastic with this awesome yoga/pilates fusion class! It's a quickie, but be ready for a challenging core workout. Kim...

Teacher:
Average Rating:
4.352115
54:50
Beginner

Melissa's emphasis on core strength helps keep you safe, while challenging your body to stay strong. Melissa incorporates a beautiful...

Teacher:
Average Rating:
4.72973
39:10
Beginner

This is such a beautiful, relaxing flow through a series of very gentle, calming restorative poses. Filmed on the beach with drifting...

Teacher:
Average Rating:
3.42857
47:32
Beginner

This class is slow, gentle and offers a deep opening for the muscles around the hips, lower back and legs. Its pace alone allows you...

Teacher:
Average Rating:
4.875
55:32
Intermediate

Shivani leads this fun, all-levels class using the concept of Drishti - mental focus or eye gazing. How and where we choose to focus...

Teacher:
Average Rating:
4.51064
48:52
Beginner

This class digs deep into alignment fundamentals and teaches you how to effectively engage and strengthen your legs and core, while...

Teacher:
Average Rating:
4.405405
43:41
Beginner

Many restorative yoga lovers have long advocated the beneficial effects of this style of yoga on our sleep. We sleep more restfully,...

Teacher:
Average Rating:
3.82353
38:25
Intermediate

Anastasia's sweet style lends well to this gentle intermediate class. It's a seamless flow that focuses on shoulder strengtheners and...

Average Rating:
4.846155
48:44
Intermediate

This complete practice starts by warming the body, then progresses into a powerful flow, moving with the fluidity of your breath. The...

Teacher:
Average Rating:
4.7521
9:39
Beginner

Do you have a sore neck? Do you often get headaches? This short beginners yoga class takes you through how to stretch all of the major...

Teacher:
Average Rating:
4.541665
68:20
Intermediate

Ron designed this class for those times when you are lacking energy or feeling unmotivated, but still want to practice yoga. Ron's...

Teacher:
Average Rating:
4.615385
49:43
Intermediate

Ron's unique style and wonderful guidance help you rediscover your body and relate to yoga in a new way. Have fun with this one, as...

Teacher:
Average Rating:
4.56
40:31
Intermediate

This class helps you understand how to use your feet properly. Rachel begins with some self care, then guides you through a sweet flow...

Teacher:
Average Rating:
4.842105
21:50
Intermediate

Whether your hamstrings are stiff or loose, this class will target them like no other. Perfect for athletes, runners, computer users,...

Teacher:
Average Rating:
4.725805
68:45
Intermediate

If you want more flexibility around your pelvis, you couldn't find a better class. In 60 minutes you will improve the range of motion...

Teacher:
Average Rating:
4.69565
35:30
Intermediate

This class targets the hips flexors, a common problem area for many, including runners, athletes, people with desk jobs and those with...

Teacher:
Average Rating:
4.53846
77:54
Advanced

Michelle takes you through a 75-minute class that moves gradually and intelligently into deeper and deeper poses, eventually...

Teacher:
Average Rating:
4.545455
51:25
Intermediate

As with all of Tracey's yoga classes, this one is full of her playful energy and unique flow sequences. You can bet that you will...

Average Rating:
4.846155
78:39
Beginner

Dawn's lovely energy is perfect for this beginner kundalini yoga class. She introduces basic concepts that will help you for all...

Teacher:
Average Rating:
4.4
72:47
Beginner

Kundalini yoga is a great way to move prana or chi, to clear the chakras and calm the mind. Dawn delivers this class beautifully,...

Teacher:
Average Rating:
4.363635
57:14
Beginner

Join Dawn on a serene, west coast beach as she calmly guides you through an invigorating practice that is sure to leave you feeling...

Teacher:
Average Rating:
4.75
53:01
Intermediate

Our first fusion class, this one will challenge you from start to finish. Kim's light-hearted approach and effortless guidance makes...

Teacher:
Average Rating:
4.84536
17:15
Intermediate

This 20 min. fusion class is perfect if you are looking for a quick core workout combined with deep stretching. Taken from her full-...

Teacher:
Average Rating:
4.458335
66:32
Intermediate
Kim's light-hearted delivery and her amazing ability to guide you through such difficult moves with patience and precision make this...
Teacher:
Average Rating:
4.81579
32:42
Beginner

Slow down and take some time for yourself with this loving, nurturing and comforting yoga class with Nicky Jones. Her emotional...

Teacher:
Average Rating:
4.7907
13:29
Beginner

Petra guides you beautifully through a slightly more challenging prenatal yoga class, for a more active afternoon session. This class...

Teacher:
Average Rating:
4.285715
19:41
Beginner

The full name of this class is Mamachi Flow: A Reconnective Practice for Mamas and Their Babies. This prenatal class is a beautiful...

Teacher:
Average Rating:
4.8
21:37
Beginner

Begin your day by connecting with your growing baby and allowing Petra to guide you through a prenatal yoga flow that will wake you up...

Teacher:
Average Rating:
4.90909
52:47
Beginner

No one encourages surrender and sincere gratitude within a yoga class like Nicky Jones. Her sweet, direct honesty and gentle,...

Teacher:
Average Rating:
4.62963
72:42
Beginner

Jenn's soft, gentle voice and the rolling waves of the ocean will rock you into a state of deep calm. The gorgeous setting perfectly...

Teacher:
Average Rating:
4.468085
75:41
Intermediate

Fiji takes you to a gorgeous beach in Victoria, BC, to teach this multilevel flow class with thirteen of her students. She gives three...

Teacher:
Average Rating:
4.69231
68:18
Intermediate

Shivani takes you through a beautiful, invigorating flow that finishes with full dancer's pose, or natarajasana. She has a wonderful...

Teacher:
Average Rating:
4.689655
62:45
Intermediate

Tracey's energy comes alive as she teaches this fun, challenging ocean-side flow with two of her students. During class, she...

Average Rating:
4.745765
54:52
Beginner

Mmmmm.... this class is deliciously warm and cozy. Melissa lulls you into a state of deep relaxation, while gently opening the body...

Teacher:
Average Rating:
4.77586
12:53
Beginner

This beginner yoga class is a perfect way to spend a short break in your work day, stretching the muscles that get so tight from...

Teacher:
Average Rating:
4.30769
14:49
Beginner

Are you at work, feeling like a good 15 minute stretch would help you get through the day? If so, this office yoga class...

Teacher:
Average Rating:
4.05263
25:33
Beginner

Kim has a beautiful way of clearly describing the five principles of pilates. In this class she will take you through each one,...

Teacher:
Average Rating:
4.32143
28:04
Beginner

Kim takes you through a full body pilates workout while teaching you how to apply the five pilates principles that she covered in her...

Teacher:
Average Rating:
4.61194
18:29
Beginner

Kim ramps it up it a bit for this beginner level two class. She keeps to the fundamental pilates principals as she guides you through...

Teacher:
Average Rating:
4.034485
66:05
Intermediate

This Hatha yoga class is about Playing the Edge - exploring the point at which you feel the stretch. It begins with Sun Salutations,...

Teacher:
Average Rating:
4.151515
33:27
Beginner

Yoga after a baby takes particular care and attention. Fiji teaches this class only two months after having her own baby girl,...

Teacher:
Average Rating:
4.5
67:53
Advanced

The most advanced of Fiji's flow classes, this one is extremely challenging. Fiji is an incredibly gifted yoga instructor, and even...

Teacher:
Average Rating:
4.923075
71:46
Intermediate

In Ron's first class, he shows you why so many students love his style. He's a dancer, performer and massage practitioner, and all of...

Teacher:
Average Rating:
4.512195
62:24
Intermediate

In this power yoga class, Fiji puts together a brilliant flow that shows you how to create the power and flexibility that you need for...

Teacher:
Average Rating:
4.791665
45:33
Intermediate

If you are looking to challenge yourself with an invigorating power yoga class that opens up the entire body, then try out ...

Teacher:
Average Rating:
3.913045
11:47
Beginner

The gentle hatha yoga class brings energy into the body, strength and flexibility into the spine and is great for bone density. It's...

Teacher:
Average Rating:
4.20588
63:18
Intermediate

This Shiva-Rea style flow is challenging, fun and full of energy. Tianne livens it up with her enthusiastic guidance, particularly in...

Teacher:
Average Rating:
4.691175
62:53
Beginner

This prenatal yoga class is for women in their second and third trimesters. Fiji was six months pregnant when she filmed this class....

Teacher:
Average Rating:
4.666665
63:56
Beginner

In this lovely class - for women in their first or second trimester - Fiji brings her unique style and immense knowledge into her...

Teacher:
Average Rating:
4.666665
53:43
Beginner

Fiji's lovely energy is perfect for connecting with you and your baby in this prenatal yoga class, designed for women in their third...

Teacher:
Average Rating:
5
58:09
Beginner

This prenatal yoga flow is slow and gentle. Lori offers lots of time to connect with your baby, calm your mind and relax your body....

Teacher:
Average Rating:
4.125
65:48
Intermediate

This is the perfect video for those aspiring to do headstand or simply to do headstand better. Fiji guides you through a flow that...

Teacher:
Average Rating:
4.761905
61:10
Beginner

Nicky delivers a sweet, heart-centered yoga class to help release your grief and reclaim your joy. If you are not experiencing grief,...

Teacher:
Average Rating:
4.6875
16:08
Beginner

If a stiff, sore neck and headaches are a common experience for you, doing this class regularly will help ease the pain and discomfort...

Teacher:
Average Rating:
4.75
63:20
Intermediate

The 2nd in Fiji's Renewing Power Series, this class focuses on foot balances, while moving through another beautiful, Fiji-style power...

Teacher:
Average Rating:
4.94231
80:18
Intermediate

This full, 80-minute class is a vigorous flow that transitions from warm up to twists, to foot balances, then a well deserved...

Teacher:
Average Rating:
4.73585
58:54
Intermediate

Fiji redefines 'power' in this flow class by warming the body with vinyasa, then delivering a creative series of challenging twists....

Teacher:
Average Rating:
4.741935
36:08
Beginner

If you would like to take a class that is relaxing, calming and full of gentle stretching, then look no further. Do this Restorative...

Teacher:
Average Rating:
4.326925
81:41
Beginner

Appropriate for students of all levels, David guides you through a gentle, relaxing flow that stretches the body effectively and...

Teacher:
Average Rating:
4.26087
64:59
Beginner

Perfect for seniors, beginners and tight students, this class moves slowly and deliberately through a gentle, delicious sequence of...

Teacher:
Average Rating:
4.581395
105:31
Beginner

This gentle, hatha yoga class is sweet, long (it's 1 hr and 45 min!) and wonderful. Made up of both Restoring Equilibrium and...

Teacher:
Average Rating:
4.774195
34:46
Intermediate

There's no better way to start your day! Fiji compacts everything into 35 minutes, making this class perfect for those who need...

Teacher:
Average Rating:
4.914635
73:45
Intermediate

Ron uses beautiful imagery - and a colorful ball - to guide you through this wonderfully challenging flow that focuses on expansion....

Teacher:
Average Rating:
4.76
57:08
Intermediate

Her unique style and attention to detail makes Shivani the perfect teacher for a class with this theme. She guides two students...

Teacher:
Average Rating:
4.31818
30:39
Intermediate

This class is a sweet flow that is on the light side of intermediate. With Anastasia's lovely style and clear and calm guidance, she...

Average Rating:
4.39655
77:23
Advanced

Tracey teaches from her heart, with a delivery that is fun and infectious. Considering how tough her classes are, this takes some...

Average Rating:
4.9
19:52
Beginner

Melissa's pace, style and attention to detail are perfect for this short variation on Sun Salutations. This is a great class first...

Teacher:
Average Rating:
4.793105
17:56
Intermediate

Sun salutations are a nice way to start or end the day, and a nice break in the middle of a busy work day. This version of sun...

Teacher:
Average Rating:
4.5
63:20
Intermediate

I absolutely love this Hatha yoga class! It's challenging, rigorous and a great flow through a series of poses that stretch the entire...

Teacher:
Average Rating:
4.47059
12:33
Beginner

Designed for people who work with their hands, this yoga class moves through a series of stretching and strengthening exercises for...

Teacher:
Average Rating:
4.10345
15:59
Beginner

If you only have 15 min. and need a quick yoga class to loosen your tight shoulders, this is perfect. Michelle moves you quickly...

Teacher:
Average Rating:
4.0625
62:20
Beginner

This slow, meditative Hatha yoga class is a thorough stretching of the shoulders and neck. You will be reminded throughout to return...

Teacher:
Average Rating:
4.813955
32:44
Beginner

Let go of your day with this gentle hatha yoga class. This class will help you open your shoulders and hips, and the focus on twists...

Teacher:
Average Rating:
4.548385
60:42
Beginner

Join Anastasia for this hour-long class that spends five delicious minutes with every pose. Breathe deeply, relax your body and take...

Average Rating:
4.59322
58:31
Beginner

Join Michelle in this all-levels yoga class where she takes you through a series of highly effective strengthening and stretching...

Teacher:
Average Rating:
3.57447
10:43
Beginner

This yoga class focuses on one of the most important joints in your body... your knees. Michelle guides you through a series for...

Teacher:
Average Rating:
4.30303
36:57
Beginner

This class helps prevent and heal the problems that are caused by sitting at the computer. We move through shoulder and neck stretches...

Teacher:
Average Rating:
4.38889
53:09
Beginner

Help heal and strengthen your own digestion with this full-length class that focuses on meditation, breath work and yoga poses, all...

Teacher:
Average Rating:
4.42857
23:19
Beginner

This class can be done anytime during the day and is particularly effective just before a meal. If you have digestive problems, doing...

Teacher:
Average Rating:
4.190475
26:59
Beginner

This online hatha yoga class is perfect for athletes who are looking for a routine they can do to lessen stiffness and risk of injury...

Teacher:
Average Rating:
4.714285
26:32
Beginner

This Yoga for Runners class is designed specifically to prevent or help heal chronic IT band tightness. It takes a holistic approach,...

Teacher:
Average Rating:
4.625
23:49
Beginner

Dedicated runners are constantly trying to find better ways to take care of their bodies to prevent injuries. Too many runners suffer...

Teacher:
Average Rating:
4.659575
20:38
Beginner

Practicing a few yoga poses after a run, when your muscles are warm and soft, will make you feel a whole lot better the next day. Post...

Teacher:
Average Rating:
4.56604
22:08
Beginner

Doing yoga before running is one of the best ways to stay injury free, get stronger and make your run more enjoyable. Fiji takes you...

Teacher:
Average Rating:
4.714285
5:14
Beginner

Michelle adapts the ever-popular Sun Salutation for the chair. It's a great routine for freeing up the shoulders, back and hamstrings...

Teacher:
Average Rating:
4
19:28
Beginner

Michelle takes you through an invigorating sequence of strengthening and stretching exercises for the hips, knees and ankles - all...

Teacher:
Average Rating:
0
18:29
Beginner

Michelle guides you through a gentle but vigorous chair yoga flow that focuses on the hands, wrists, arms and shoulders. It's thorough...

Teacher:
Average Rating:
3.333335
54:07
Beginner

If you are looking for a full-length class of chair yoga, this is absolutely perfect. Michelle gently strengthens and stretches the...

Teacher:
Average Rating:
4.35294
12:27
Beginner

This is a short series designed to open up your neck, shoulders and thoracic spine (the middle of the back between your shoulder...

Teacher:
Average Rating:
4.53846
37:05
Beginner

This class is a deep release for the shoulders and upper back, making it perfect for a variety of people, including musicians, new...

Teacher:
Average Rating:
4.836365
11:13
Beginner

We use our hands for almost everything we do throughout the day, from checking email to chopping vegetables for dinner. On top of this...

Teacher:
Average Rating:
4.166665
10:21
Beginner

This short therapeutic sequence isolates the outer hips, hip flexors and quadriceps to improve their flexibility and help counteract...

Teacher:
Average Rating:
3.7
15:25
Beginner

This therapeutic sequence starts with a short, comprehensive series of neck exercise, then moves on to our often-neglected feet. Over...

Teacher:
Average Rating:
4.38889
11:41
Beginner

This short shoulder sequence is for everyone - yoga practitioners, office workers, weight lifters, new moms, musicians, and everyone...

Teacher:
Average Rating:
4.25
46:31
Beginner

This combo class has something for everyone. It is designed to relieve tension and help remove scar tissue in your neck, shoulders,...

Teacher:
Average Rating:
3.11111
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