All Yoga Classes in Alphabetical Order:
26:59
Beginner
This online hatha yoga class is perfect for athletes who are looking for a routine they can do to lessen stiffness and risk of injury due...
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33:20
Beginner
Do you have stiff shoulders and a tight neck from working all day, and only have a half hour available? If so, this class is perfect....
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4:53
Beginner
Are your hands, wrists and arms sore from working with your hands all day? Whether you are a carpenter, a knitter, a massage therapist or...
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47:32
Beginner
This class is slow, gentle and offers a deep opening for the muscles around the hips, lower back and legs. Its pace alone allows you to...
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45:45
Beginner
If you are craving a yoga class that moves easily through a gentle, deep, hatha yoga flow, look no further. Forget about coming to your...
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23:54
Beginner
This beginners yoga class is great for people who are just starting out with yoga, seniors, or anyone who is looking for a gentle stretch...
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20:56
Beginner
If you are a beginner, a senior or someone who is looking for a gentle stretch class that focuses on the upper body, this beginner yoga...
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46:46
Intermediate
This Hatha/Vinyasa yoga class is a perfect way to prepare the body for deep relaxation and a deep, restful sleep. It begins with 6...
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50:03
Advanced
It takes focus, patience and strength to move the body into the most gentle backbend. In Backbending From The Base, Fiji guides you...
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39:28
Intermediate
This class is a shortened, intermediate version of Fiji's advanced class, Backbending From The Base. Fiji moves you gradually into...
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21:34
Beginner
Melissa has a unique way of moving effortlessly through a challenging sequence that both strengthens and stretches the body, particularly...
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22:45
Beginner
This is a great beginner strength and stretch sequence for the shoulders. Melissa guides you through proper alignment while strengthening...
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34:50
Beginner
As she did in her popular Twist and Stretch class, Melissa guides you gently through a series of lovely, effective poses, focusing on...
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80:29
Intermediate
This class is a quite an experience. It begins with the Ujayi Breath, then flows through a rigorous sun salutation, warming the body and...
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49:08
Beginner
If you are a beginner and would like a class that is more challenging, this one is perfect for you. This <strong>Hatha yoga class...
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57:26
Advanced
Join Fiji in a stunning setting for an invigorating yoga practice, where she guides you through a dynamic sequence of challenging poses,...
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39:10
Beginner
This is such a beautiful, relaxing flow through a series of very gentle, calming restorative poses. Filmed on the beach with drifting...
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43:41
Beginner
Many restorative yoga lovers have long advocated the beneficial effects of this style of yoga on our sleep. We sleep more restfully, fall...
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48:44
Intermediate
This complete practice starts by warming the body, then progresses into a powerful flow, moving with the fluidity of your breath. The...
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9:39
Beginner
Do you have a sore neck? Do you often get headaches? This short beginners yoga class takes you through how to stretch all of the major...
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77:54
Advanced
Michelle takes you through a 75-minute class that moves gradually and intelligently into deeper and deeper poses, eventually completing...
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53:01
Intermediate
Our first fusion class, this one will challenge you from start to finish. Kim's light-hearted approach and effortless guidance makes...
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13:29
Beginner
Petra guides you beautifully through a slightly more challenging prenatal yoga class, for a more active afternoon session. This class is...
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19:41
Beginner
The full name of this class is Mamachi Flow: A Reconnective Practice for Mamas and Their Babies. This prenatal class is a beautiful flow...
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