Do Yoga With Me
Username:   Password:
Welcome to Do Yoga With Me! We offer full-length streaming, high quality videos of yoga poses, yoga classes, breathing techniques and yoga anatomy, as well as audio meditations... all of which can be downloaded to your iPods/mobile devices. New videos are added often!
 

Main Categories
  Home Page
  Your Profile, Account & Settings
  Free Subscription
  Discussion Forum
  Yoga News

Main Pose Categories

Newest yoga poses Newest Poses!
yoga pose of the week Pose of the Week
All yoga poses All Poses
Standing Standing
Sitting Sitting
Lying Lying

Poses by Body Position

Foot Balances Foot Balances
Arm Balances Arm Balances
Twists Twists
Backbends Backbends
Forward Bends Forward Bends
Side Bends Side Bends
Inversions Inversions

Poses by Body Part

Core Core
Neck Neck
Shoulders Shoulders
Arms Arms
Back Back
Hips Hips
Legs Legs

Poses by Muscle Group

UPPER BODY

Trapezius Trapezius
Levator Scapula Levator Scapula
Sternocleidomastoid Sternocleidomastoid
Scalenes Scalenes
Latissimus Dorsi Latissimus Dorsi
Rhomboids Rhomboids
Deltoids Deltoids
Pectoralis Pectoralis
Biceps Biceps
Triceps Triceps
Wrist Flexors Wrist Flexors
Wrist Extensors Wrist Extensors
Erector Spinae Erector Spinae
Abdominals Abdominals
Quadratus Lumborum Quadratus Lumborum

LOWER BODY

Gluteus Maximus Gluteus Maximus
Gluteus Minimus Gluteus Minimus
Tensor Fasciae Latae Tensor Fasciae Latae
Piriformis Piriformis
Psoas Psoas
Quadriceps Quadriceps
Groin Groin
Hamstrings Hamstrings
Calf Calf
Shin Shin
Foot Foot

Poses by Level of Difficulty

Beginner Yoga Poses Beginner
Intermediate Yoga Poses Intermediate
Advanced Yoga Poses Advanced

Yoga Anatomy

Focus on Anatomy Focus on Anatomy


Add this pose to your favorites!
Get your
FREE PROFILE
now!

Main Class Categories

Newest yoga classes Newest Classes!
All yoga classes All Classes
Beginner Yoga Classes Beginner
Intermediate Yoga Classes Intermediate
Advanced Yoga Classes Advanced

Classes by Body Position

Foot Balances Foot Balances
Arm Balances Arm Balances
Twists Twists
Backbends Backbends
Forward Bends Forward Bends
Side Bends Side Bends
Inversions Inversions

Classes by Body Part

Core Core
Neck Neck
Shoulders Shoulders
Arms Arms
Back Back
Hips Hips
Legs Legs


Add this class to your favorites!
Get your
FREE PROFILE
now!

Yoga Breathing Categories

All yoga breathing techniques All Breathing Techniques


Meditation Categories

New meditations New Meditations
All Meditations All Meditations

Meditation Types

Meditations Meditations
Relaxations Relaxations
Visualizations Visualizations


Add this pose to your favorites!
Get your
FREE PROFILE
now!


 

Customer Service
  Contact Us
  Private Policy
  Terms of Service

List of All Yoga Poses

Arms Reaching Wrist Stretch (Beginner)
Bent Knee Trunk Flexion (Beginner)
Bound Half Lord of the Fishes (Advanced)
Bow Pose (Advanced)
Bridge Pose (Beginner)
Cat Pose (Beginner)
Childs Pose (Beginner)
Cobbler Pose (Beginner)
Cobra Pose (Beginner)
Cow Face Pose (Intermediate)
Cow Face Pose - Arms Only (Beginner)
Cow Face Pose - Legs Only (Beginner)
Cross Legged Twist (Beginner)
Cross-Legged Gentle Hip Stretch (Beginner)
Cross-legged Hip Stretch (Beginner)
Dancers Pose (Advanced)
Deltoid Stretch (Beginner)
Double Toe Hold (Beginner)
Downward Facing Dog Pose (Beginner)
Eagle Pose - Arms Only (Beginner)
Extended Angle Pose (Intermediate)
Extended Angle Pose - Adapted (Beginner)
Extended Childs Pose (Beginner)
Extended Hand to Big Toe Sequence (Advanced)
Firefly Pose (Advanced)
Frog Pose (Advanced)
Gentle Seated Twist (Beginner)
Half Bound Lotus Forward Bend (Intermediate)
Half Lotus Heron Pose (Advanced)
Halfmoon Pose (Intermediate)
Halfmoon Pose (Advanced)
Happy Baby - Dead Bug Pose (Beginner)
Head Beyond Knee Pose (Beginner)
Heron Pose (Intermediate)
Kneeling Double Pec Stretch (Beginner)
Lunge Psoas Stretch (Beginner)
Lying Bent Knee Hamstring Stretch (Beginner)
Lying Chest Opener (Beginner)
Lying Cross Legged Twist (Beginner)
Lying Deep Chest Opener (Beginner)
Lying External Rotator Stretch for the Shoulder (Beginner)
Lying Groin Stretch (Beginner)
Lying Hip Abductor Stretch (Beginner)
Lying Hip External Rotator Stretch (Beginner)
Lying Hip Internal Rotator Stretch (Beginner)
Lying Hip Stretch (Beginner)
Lying Knee to Chest Pose (Beginner)
Lying Quadricep Stretch (Beginner)
Lying Quadricep Stretch Supported (Beginner)
Lying Straight Leg Hamstring Stretch (Beginner)
Marichis Pose A (Advanced)
Marichis Pose C (Advanced)
One Leg Folded Forward Bend (Beginner)
Plough Pose (Intermediate)
Prancing Cat Pose (Beginner)
Quadricep Stretch - Against the Wall (Beginner)
Reclining Hand to Toe Sequence (Beginner)
Reclining Hero Pose (Intermediate)
Reverse Plank Pose (Beginner)
Reverse Prayer Pose (Beginner)
Reverse Prayer Pose with Twists (Beginner)
Revolved Half Moon Pose (Advanced)
Revolved Seated Forward Bend (Intermediate)
Seated Achilles Tendon Stretch (Beginner)
Seated Bent Knee Twist (Beginner)
Seated Calf Stretch (Beginner)
Seated Deltoid Stretch (Beginner)
Seated Dorsal Foot Stretch (Beginner)
Seated Double Arm Stretch (Beginner)
Seated Double Chest Stretch (Beginner)
Seated Double Chest Stretch with a Strap (Beginner)
Seated Double Hamstring Stretch (Beginner)
Seated Glut Stretch (Beginner)
Seated Half Spinal Twist - Adapted (Beginner)
Seated Lower Back Stretch (Beginner)
Seated Neck Circles (Beginner)
Seated Neck Flexion (Beginner)
Seated Neck Oblique Extension (Beginner)
Seated Neck Oblique Forward Stretch (Beginner)
Seated Neck Rotation (Beginner)
Seated Neck Side Stretch (Beginner)
Seated Neck Side Stretch with Rotation (Beginner)
Seated Posterior Hand Clasp (Beginner)
Seated Rhomboid Stretch (Beginner)
Seated Shoulder Internal Rotator Stretch (Beginner)
Seated Side Bend - Gentle (Beginner)
Seated Staff Pose (Beginner)
Seated Tricep Stretch (Beginner)
Seated Twist - Gentle (Beginner)
Seated Wrist Flexor Stretch (Beginner)
Standing Back Bend (Beginner)
Standing Chest Stretch Against the Wall (Beginner)
Standing Gentle Twists (Beginner)
Standing Oblique Sidebend (Beginner)
Standing Quadricep Stretch (Beginner)
Standing Shoulder Circles (Beginner)
Standing Side Bend (Beginner)
Standing Side Bend - Gentle (Beginner)
Standing Splits (Intermediate)
Table Top Pose (Beginner)
Tortoise Pose Adapted (Beginner)
Triangle Pose (Beginner)
Twisting Forward Stretch (Intermediate)
Warrior I Pose (Beginner)
Warrior II Pose (Beginner)
Warrior III Pose (Intermediate)
Wide-Legged Standing Forward Bend (Beginner)

All Yoga Classes on Video

A Stretch Class for Beginners I (Beginner)
A Stretch Class for Beginners II (Beginner)
Challenge Your Body: An Intermediate Yoga Flow (Intermediate)
Effortless Movement: Making the Difficult Look Easy (Intermediate)
Effortless Movement: Making the Difficult Look Easy (Short Version) (Intermediate)
Gentle Yoga for the Arms, Shoulders & Neck (Beginner)
Gentle Yoga for the Hips, Hamstrings & Lower Back (Beginner)
Playing the Edge: A Rigorous, Whole Body Flow (Intermediate)
Power Yoga with Twists (Advanced)
The Ultimate Shoulder Sequence (Beginner)
The Ultimate Shoulder Sequence (Short Version) (Beginner)


List of All Yoga Meditations

A Total Body Relaxation I
A Total Body Relaxation II
A Total Body Relaxation III
A Total Body Relaxation IV
Expand Your Mind


All Yoga Breathing Techniques

Abdominal Breath (Beginner)
Alternate Nostril Breath (Beginner)
Complete 3-Part Breath (Beginner)
Mid-chest Breath (Beginner)
The Rhythmic Breath (Beginner)
The Skull Cleanser Part I (Beginner)
The Skull Cleanser Part II (Beginner)
Upper-chest Breath (Beginner)

 
Copyright 2006 | Private Policy | Contact Us | Terms of Service | Glossary | Yoga Studios | Yoga News | Site Map

Yoga videos now available for download to iPod. Tonnes of new yoga poses for your iPod added every month!
Looking for a workout plan? Visit Train With Me Online

Dozens of yoga poses & classes.
New poses, classes, breathing techniques and meditations are added often!
Complete video demonstrations of all yoga poses, classes and breathing techniques!
Audio meditations downloadable in mp3 format.

Disclaimer: The information provided on this site is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. Consult with a healthcare professional before starting any yoga program, or if you have or suspect you might have a health problem.

Link to us
Add your yoga studio