Tricep Stretch

Teacher: 
Difficulty: 
Beginner
Pose Position: 
Sitting
Body Part: 
Arms
Pose Description: 
This tricep stretch isolates the tricep muscle, which runs along the back of your arm, from your scapula (shoulder blade) to your ulna (forearm).
Muscle Group - Upper Body: 
Triceps
Minutes: 
1
Seconds: 
17secs
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