A Total Body Relaxation IV

Meditation Type: 
Total Body Relaxations
This is your relaxation quickie! If you only have 15-20 minutes to stop your day, put your headphones on, choose this beautiful relaxation and press play. You will be surprised how good you can feel with just a short amount of down time.
Average: 4.4 (14 votes)


Very helpful

I struggle more with meditation and savasana more than with any other aspect of yoga. This video was extremely helpful and I will definitely be returning to it soon! Thank you so much.


I was sore from yoga yesterday and this made me relax every fiber of my body. Simply wonderful :)


Thank you, so much!


Just wonderful!

i loved it!

i loved it!

Perfect meditation for an

Perfect meditation for an early evening break - helps to settle the mind and brings relaxation for the rest of the day.


salve, io vi ringrazio davvero tanto perchè con il vs aiuto sono riuscita ad provare la meditazione e anche se non sarà come dovrebbe essere (?)..sono molto contenta di riuscire a fare quello che questa bellissima voce racconta..almeno quello che riesco a capire
grazie tante davvero
baci monica

[Google Translation: hi, I thank you very much because with this help I managed to try meditation and even if it is not as it should be (?) .. I am very pleased to be able to listen to this beautiful voice .. at least what I can understand
thank you very much
kisses monica]