Renewing Power in Flow: Full Class
This full, 80-minute class is a vigorous flow that transitions from warm up to twists, to foot balances, then a well deserved relaxation. Fiji puts it all together in a beautiful class that is so characteristic of her amazing teaching style.
Comments
I love Fiji but she was so chatty during this one it was a bit distracting for me
This one had me sweating! I can always count on Fiji for a challenge. Thanks fam
Well I am currently laying on the floor contemplating my life! 20 minutes in I am reflecting on my 3 years of practicing yoga questioning if I am even at an intermediate level. I love yoga and how it is both my life and a part of it. Fiji you have an incredible way with words and teaching yoga, very reflective. I will attempt to complete the class, smiling and resting where. possible. I have come along way and will not turn my back on my achievements, my goals and aspirations nor myself. Namaste.
Superbbb class!!!