Renewing Power in Flow: Full Class

Teacher: 
Difficulty: 
Intermediate
Style: 
Power Yoga
Vinyasa Yoga
0

Your rating: None

4.703125

Average: 4.7 (64 votes)

Class Description: 

This full, 80-minute class is a vigorous flow that transitions from warm up to twists, to foot balances, then a well deserved relaxation. Fiji puts it all together in a beautiful class that is so characteristic of her amazing teaching style.

Comments (30)

Great Practice!
Annie L 1 month ago

Fiji is one of my favorite teacher. This practice is beautiful and challenging. Instructions are clear and specific. Thank you!

Wow
Dakota Drummer 1 month ago

One of my favorite classes for intermediate level. Such great flow. Nice challenges for body and mind as I rehab from knee surgery in October. Yoga helps me find areas of imbalance in my mobility and strength so that I can assess my rehab progress at a foundational level. namaste

Fiji offers another wonderful
Aliemarie 2 months ago

Fiji offers another wonderful practice with clear instruction which is always helpful to maintain proper posture as well as maintaining mental focus. Challenging, energizing, and peaceful.

Fiji for president!
Isabelle 9 months ago

Great class, fairly slow-paced but challenging. Fiji's instructions are always very accurate and informative, keeping you completely focused. One of the few times I've actually managed to get my brain to shut up! I felt brand new afterwards.

Make You Feel So Fresh, So Clean
Ken TLE Dood 10 months ago

It's the longest Fiji class available here but it will make you feel like a million bucks if you can find the time for it. As Fiji herself mentioned in the video, I consider this session as a 'clean-up and trimming' of our mind and soul. As always thank you and namaste!

A workout
sunset 11 months ago

This class actually got me sweating and felt like a nice workout on a day when I couldn't make it to the gym or the trails. Fiji's explanations are very good. I could have fallen asleep during shivasana. Lovely class.

Thank you Fiji for a great class and inspiring words!
Einat 1 year ago

Very nice build up, good clear instructions and just the right amount challenge for me :) I finished with a great feeling and can't wait to practice it again tomorrow!

Challenging but little bit too fast
daisydonna 1 year ago

I enjoyed the class a lot, challenging as all of Fijis classs. But still I had to pause or replay the video several times, because it was too fast for me to understand what is meant or the movement was so fast.

Amazing
plutonnia 1 year ago

Very lovely flow. She has great energy. She is great at talking in a way that reminds you to use proper alignment. I appreciate the production value as well. Clear audio, clear video.