Renewing Power in Flow: Full Class

Teacher: 
Difficulty: 
Intermediate
Duration: 
80:18
Style: 
Power Yoga
Vinyasa Yoga
Class Description: 

This full, 80-minute class is a vigorous flow that transitions from warm up to twists, to foot balances, then a well deserved relaxation. Fiji puts it all together in a beautiful class that is so characteristic of her amazing teaching style.

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Your rating: None
4.7451
Average: 4.7 (51 votes)

Comments

Great class, fairly slow-paced but challenging. Fiji's instructions are always very accurate and informative, keeping you completely focused. One of the few times I've actually managed to get my brain to shut up! I felt brand new afterwards.

It's the longest Fiji class available here but it will make you feel like a million bucks if you can find the time for it. As Fiji herself mentioned in the video, I consider this session as a 'clean-up and trimming' of our mind and soul. As always thank you and namaste!

This class actually got me sweating and felt like a nice workout on a day when I couldn't make it to the gym or the trails. Fiji's explanations are very good. I could have fallen asleep during shivasana. Lovely class.

Very nice build up, good clear instructions and just the right amount challenge for me :) I finished with a great feeling and can't wait to practice it again tomorrow!

I enjoyed the class a lot, challenging as all of Fijis classs. But still I had to pause or replay the video several times, because it was too fast for me to understand what is meant or the movement was so fast.

Very lovely flow. She has great energy. She is great at talking in a way that reminds you to use proper alignment. I appreciate the production value as well. Clear audio, clear video.

I aspire to be nothing less than an awe inspiring teacher as you. You are so gifted and articulate... You speak so calmly with the best instruction! I hardly looked at my screen... I love you!!!!!! :)

This was wonderful. I feel anew. Thank you.

Challenging, but very enjoyable class :)

awesome practice

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