Profile for Constance Craig

I am tall and slender by nature. Through Yoga I am able to strengthen all muscle groups and keep my body long and lean. Aside from the physical aspects of yoga I am able to mentally relax and take time for myself. I have been practicing vinyasa yoga and Bikram for greater then 4 years now. I love Yoga!!! I am a registered nurse, I work often >40 hours a week at work and have kids in middle and elementary school. With running, yoga, and eating well and a loving family I am able to have a well balance lifestyle. Sleep is important as well. ohhhh, and time with my loving husband : ) What do they say? Life is good!