Power Yoga with Twists

Submitted by Administrator on Mon, 08/16/2010 - 21:03

Teacher:

Katie Kreter

Difficulty:

Intermediate

Duration:

45:33

Style:

Power Yoga

Vinyasa Yoga

Yoga for Strength

Class Description:

If you are looking to challenge yourself with an invigorating power yoga class that opens up the entire body, then try out <strong>Power Yoga</strong> with Twists! You will twist your body in many different ways from many different positions. Get ready to sweat - and to feel absolutely energized!

Musician(s):

David Procyshyn

Class Audio (available for purchase on Bandcamp):

Power Yoga with Twists Audio Podcast

Your rating: None Average: 3.9 (15 votes)

Comments

It was incredible! I love

Submitted by Ruzenka on Fri, 05/11/2012 - 21:11.

It was incredible! I love it...I felt throe in back and I hope it is so good for my spine.

great! but not really 'power'

Submitted by meloroast on Sat, 05/05/2012 - 04:40.

Really enjoyed this class. The salutations at teh beginning were good for warming up the body and the twists hit the spot. Personally, I didn't find it to be a "power yoga" class but I really enjoyed it nonetheless.

I really enjoyed this class!

Submitted by AaronMcDer on Sun, 03/18/2012 - 23:49.

I really enjoyed this class!

Great class. It moved at a

Submitted by olivia_yogi on Sun, 08/21/2011 - 20:47.

Great class. It moved at a fast pace, so I worked up a sweat, while the twists left me feeling cleansed and detoxed. Thanks Katie!

Terrific class

Submitted by yogaal on Tue, 07/26/2011 - 05:39.

Clear instructions. Supportive music. Great voice. Super setting. Enjoyed this class thoroughly!