Nourish Your Soul

Difficulty: 
Intermediate
Duration: 
62:45
Style: 
Hatha Yoga
Power Yoga
Vinyasa Yoga
Class Description: 

Tracey's energy comes alive as she teaches this fun, challenging ocean-side flow with two of her students. During class, she eloquently infuses the theme of 'nourishing your soul' into all that she does, while encouraging a way of practicing yoga that is inspiring, gratifying and nourishing.

0
Your rating: None
4.68889
Average: 4.7 (45 votes)

Comments

Great class. Accommodates many levels.

All around great class. The flow was wonderful, instruction great and thoughtful wise words of wisdom throughout the class. Ends with a nice shavasana.....hearing ocean waves in the back ground! Thank you so much for this class!!

Wasn't quite sure when I picked this practice, but wow! I'm glad I did. Brilliant teacher and great way to guide you through the flow. Thanks,

It was incredibly nice the way Tracey guided me through the practice to get into this point where all of we deserve to live: MIND-BODY connected. The end wonderful: sounds of nature.
THANKS TRACEY FOR DOING ANOTHER CLASS FOR US

Lovely way to start my day! Tracey is a wonderful instructor, the beach background is beautiful!

A really lovely practice. Great cues and the ocean is so soothing. Thank you for posting

Thank you Tracey, that was a great start to my day! Love the sound of the ocean. Namaste :)

Namaste! I absolutely enjoyed this practice!

Tracey is on of my favourite teachers. I am so happy she has filmed another video for us! Thank you Tracey an DYWM! :)

It was a little too advanced for me, trying to keep up. But very nice practise and adivces along the way. Thank you.

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