Natarajasana: Dance of the Divine

Submitted by Administrator on Thu, 12/08/2011 - 22:54
Teacher: 
Shivani Wells
Difficulty: 
Intermediate
Duration: 
68:18
Style: 
Power Yoga
Vinyasa Yoga
Yoga for Strength
Focus: 
Whole Body
Equipment: 
Strap

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Class Description: 
Shivani takes you through a beautiful, invigorating flow that finishes with full dancer's pose, or natarajasana. She has a wonderful clarity and ease in her delivery and she has a way of making the more difficult poses feel easier. Have fun exploring the dancer inside of you!
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Comments

Thank you back

Submitted by David Procyshyn on Thu, 02/02/2012 - 03:10.

Yes, this is a great flow. The mic was acting up a bit that day, but it ended up working out fine. Thanks for mentioning the strap... I've added it to the class description so others won't be taken off guard!

Thanks

Submitted by Chaser13 on Tue, 01/31/2012 - 22:18.

First time with this teacher and liked the flow. The mic volume fluctuates a bit but not a big deal really. Not to hard physically but some challenging asanas and next time I will make sure I have a strap.
Namaste'