Mamachi Flow Prenatal Yoga Class - Afternoon Flow
Teacher:
Difficulty:
Beginner
Duration:
13:29
Style:
Hatha Yoga
Prenatal Yoga
Gentle Yoga
Focus:
Whole Body
Class Description:
Petra guides you beautifully through a slightly more challenging prenatal yoga class, for a more active afternoon session. This class is great if you would like to keep up your strength, balance and flexibility while pregnant. You'll also love the quiet ambience of the summer beach and rolling waves in the background.
Class Audio (available for purchase on Bandcamp):
(2 votes)



Comments
24 weeks
I am currently 24 weeks pregnant and this practice brings me such happiness and relief during my day! Thank you.