Calf Stretch - Standing
Teacher:
David Procyshyn
Difficulty:
Beginner
Pose Position:
Standing
Body Position:
Forward Bends
Body Part:
Legs Pose Description:
This video shows how to effectively stretch the calf muscle, as well as change the angle to stretch the outer and inner fibers of the calf muscle.
Muscle Group - Lower Body:
Calves Minutes:
4
Seconds:
0secs
(1 vote)
