Our Yoga Community
Recent Member Posts:
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your classes are the best,love love all your yoga moves,am a student,thanks alot.
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Just browsing on-line to find excercises to help strengthen and increase supplesess for my broken ankle, just out of plaster, and happened across this site! Though hobbling, my walking has improved after one session and I feel so calm! Easy to follow, and I can take it easy as you suggest for some excersises until my body becomes more supple! Looking forward to the higher grades as I improve!
Thanks AHH!
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First time taking this class and using this website and it is so wonderful! I cannot begin to tell you what being able to follow along with you means to me! I have never been able to afford yoga classes, and they are very limited where I live. I am very grateful!
wre
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Yes, this is a great flow. The mic was acting up a bit that day, but it ended up working out fine. Thanks for mentioning the strap... I've added it to the class description so others won't be taken off guard!
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First time with this teacher and liked the flow. The mic volume fluctuates a bit but not a big deal really. Not to hard physically but some challenging asanas and next time I will make sure I have a strap.
Namaste' -
I'm glad I downloaded Breathing through Movement - I'd been tempted to get Playing the Edge as David Procyshyn's audio download offering. But I guessed that this class would be easier to improvise and modify - and I was right--I used a block. This truly is a whole body flow and the instructions were detailed and extremely alignment-focused (done with not first knowing the video cold, same as with the first one I'd tried) ... who knew vinyasa and restorative went so well together?
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Great great class! Great instruction! Great ending, words of peace that I will repeat in my head to teach me to realize the light in my being. Thank you Fiji!
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I am a gardener and a recreational golfer who plays several times a week and when I'm not I'm in my garden I'm helping someone else with theirs. My calves, hamstrings, glutes and hips have been SO tight for the last week. This was a terrific yoga practice, I feel pain free and loose right now (something difficult for me to achieve) I am going to try and do this practice once a week and a shorter practice in between that focus' on these groups of muscles. Thanks for this. Fantastic!