Our Yoga Community

Recent Member Posts:

  • I'm not a new Yogi, I just haven't done it in awhile. This sequence is perfect for getting back into the swing of things. Thanks!

    NiChristi
    05/17/2012 - 10:06
    Challenge Your Body: A Beginner's Level II Class

  • I love how this class takes work from a beginner video and builds on it making it an easier advancement while still providing a greater challenge.

    LuluDoll
    05/13/2012 - 00:12
    Playing the Edge

  • thank you for the video!
    Maybe this is what is going to help me fell less sleepy in the morning.
    Is there a short version? Like 10 minutes set of exercises?

    KeyK
    05/12/2012 - 16:55
    A Stretch Class for Beginners I

  • My first class on your site! Fantastic! Melissa is very gentle and informative. I joined right after! Thank you so much!

    billymets71
    05/12/2012 - 05:53
    Bend and Stretch

  • It was incredible! I love it...I felt throe in back and I hope it is so good for my spine.

    Ruzenka
    05/11/2012 - 21:11
    Power Yoga with Twists

  • Delightful. Perfect video for a day when you don't feel up to a vigorous class but also don't want quite a restorative practice. Right in between the two and just what I needed.

    SquirrelyGirl
    05/11/2012 - 09:51
    Bend and Stretch

  • Michelle tends to move much too quickly, so one can't breath deeply or focus much on each part enough and many of the movements don't feel like they actually open up the muscles but instead wear them out.

    LuluDoll
    05/09/2012 - 23:01
    Yoga for Seniors: Right-On-Wrists

  • Recognized the reversed breathing pattern of Stott-style pilates right away. Kicked my butt very much ... maybe I'll be able to do the whole routine some day. I had to supply a meditative soundtrack to it, too. Candles next.

    persistentone
    05/09/2012 - 22:29
    Level 2 Yoga/Pilates Fusion