Our Yoga Community

Recent Member Posts:

  • Thank You for this energetic flow, Fiji. You are a great teacher. It was as if I was there. Bravo! DoYogaWithMe for sharing.

    freefrancis
    02/23/2012 - 02:10
    Multilevel Morning Flow

  • This is a beautiful Vinyasa flow class~ thank you! Pacing was perfect, and the right amount of gentle stretches with some more challenging strengthening postures as well. Would love to see more like this.

    grstults
    02/20/2012 - 01:26
    Foundations in Flow

  • excellent

    saragee
    02/19/2012 - 19:07
    The Rhythmic Breath 8-4-8-4

  • A perfect length of class pre-run, especially for those morning runs!

    VirginiaR
    02/12/2012 - 20:44
    Yoga for Runners: Injury Prevention

  • Thanks for the helpful post.
    KimkasJKK

    KimkasJK
    02/11/2012 - 02:53
    IT Band Stretch - Against the Wall

  • I am a gardener and a recreational golfer who plays several times a week and when I'm not I'm in my garden I'm helping someone else with theirs. My calves, hamstrings, glutes and hips have been SO tight for the last week. This was a terrific yoga practice, I feel pain free and loose right now (something difficult for me to achieve) I am going to try and do this practice once a week and a shorter practice in between that focus' on these groups of muscles. Thanks for this. Fantastic!

    azme
    02/05/2012 - 21:42
    A Deep Release for the Hips, Hamstrings and Lower Back

  • Your classes are the best. Love love all your yoga moves. Am a student,thanks alot.

    barbarap
    02/03/2012 - 00:01
    Backbending From The Base - Advanced Class

  • Just browsing on-line to find excercises to help strengthen and increase supplesess for my broken ankle, just out of plaster, and happened across this site! Though hobbling, my walking has improved after one session and I feel so calm! Easy to follow, and I can take it easy as you suggest for some excersises until my body becomes more supple! Looking forward to the higher grades as I improve!

    Thanks AHH!

    Markhealer
    02/02/2012 - 17:01
    Yin Yoga: Sinking Into Stillness